Fletcherism: What It Is; Or, How I Became Young at SixtyFletcher, Horace
Science
Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcher, Horace
Mastication; Nutrition
I repeat that the term Fletcherite is not a personal monopoly but a
popular and dictionary creation. I am selfish enough to be glad that
Gladstone escaped the distinction of having his great name used as a
designation of decent eating.
DIETETIC RIGHTEOUSNESS
When I was called upon to deliver an address before the New York
Academy of Medicine on "Possibilities of Recuperation after Fifty,"
I used a phrase of my own coining, "Dietetic Righteousness," and was
later called to account for having been irreverent in using sacred
terms in connection with food and eating. "By George!" I replied, in
righteous indignation, "Is there anything more sacred than serving
faithfully at the altar of our Holy Efficiency?" "Is there any
righteousness more respectable than that which furnishes fuel for
healthy efficiency and moral stability?" And the question may now be
repeated, "Is there?"
As for indecency: Is there any conduct having less propriety than
regarding our wonderful mouth, with its prodigious potency for
protection and pleasure, as a mere food and drink hopper for good
material, which becomes really swill in the alimentary canal if it
is not properly treated in the mouth? Can any one think of anything
more indecent than offensive odours which are the inevitable tell-tale
of indecent eating, and which are eliminated from possibility of
development if eating has been decently performed? The penance, or
even pleasure, of frequent bathing, in order that the tell-tales of
indecency may not become public, does not atone for the sinning in the
beginning. The real damage has been done in the, and to the, delicate
alimentary canal, with consequences to be realized later on in terms of
odious disease or premature death. These are the inside facts in the
case made bare by frank presentation.
THE DISGRACE OF SICKNESS
I believe it was the great American philosopher, Emerson, who said that
it is "A greater disgrace to be sick than to be in the penitentiary.
When you are arrested it is because you have broken a man-made
statute, but when you are ill, it is because you have disobeyed
one of God's laws." As elsewhere remarked, it is almost impossible
in civilized surroundings not to disobey some of the natural laws:
body-ventilation, first of all; but no sinning is so dreadfully
punished as indecent eating persistently practised.
Public-domain text, read in full here on John Shaqi.
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