Fletcherism: What It Is; Or, How I Became Young at SixtyFletcher, Horace
Science
Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcher, Horace
Mastication; Nutrition
The desire of my life was to live in Japan, where I had resided for
several years, and to which country I was passionately devoted. My
tastes were in the direction of the fine arts. Japan had been for years
my Mecca--my household goods were already there, waiting until I
should take up my permanent residence; and it required no small amount
of will-power to turn away from the cherished hope of a lifetime, to
continue travelling over the world, and concentrate upon finding a way
to keep alive.
I turned my back on Japan, and began my quest for health. For a time, I
tried some of the most famous "cures" in the world. Here and there were
moments of hope, but in the end I was met with disappointment.
THE TURNING POINT
It was partly accidental and partly otherwise that I finally found a
clue to the solution of my health disabilities. A faint suggestion
of possibilities of arrest of decline had dawned upon me in the city
of Galveston, Texas, some years before, and had been strengthened by
a visit to an Epicurean philosopher who had a snipe estate among the
marshlands of Southern Louisiana and a truffle preserve near Pau,
in France. He was a disciple of Gladstone, and faithfully followed
the rules relative to thorough chewing of food which the Grand Old
Man of England had formulated for the guidance of his children. My
friend in Louisiana attributed his robustness of health as much to
this protection against overeating as to the exercise incident to his
favourite sports. But these impressions had not been strong enough to
have a lasting effect.
One day, however, I was called to Chicago to attend to some unfinished
business affairs. They were difficult of settlement, and I was
compelled to "mark time" in the Western city with nothing especially
to do. It was at this time, in 1898, that I began to think seriously
of eating and its effect upon health. I read a great many books, only
to find that no two authors agreed; and I argued from this fact that
no one had found the truth, or else there would be some consensus of
agreement. So I stopped reading, and determined to consult Mother
Nature herself for direction.
HOW I HAD IGNORED MY RESPONSIBILITY
I began by trying to find out why Nature required us to eat, and how
and when. The key to my search was a firm belief in the good intentions
of Nature in the interest of our health and happiness, and a belief
also that anything less than good health and high efficiency was due to
transgressions against certain good and beneficent laws. Hence, it was
merely a question of search to find out the nature of the transgression.
The fault was one of nutrition, evidently.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account