But great care should be taken in its administration. The banana should be _thoroughly sound and ripe_, and all the stringy portion carefully removed. It should then be mashed and beaten to a cream. In severe cases I think it is better to give this neat, but if not liked by the patient a little lemon juice, well mixed in, may render it more acceptable. It may also be taken with fresh cream. A friend who has had a very wide experience in illness told me that she was once hurriedly sent for at night to a girl suffering from peritonitis. Not knowing what she might, or might not, find in the way of remedies when she arrived at her destination, my friend took with her some strong barley water, bananas, and an enema syringe. She found the girl lying across the bed screaming, obviously in agony. First of all my friend administered a warm water enema. A pint of plain warm water was injected first, and after this had come away as much warm water as could be got in was injected and then allowed to come away. The object of this was to thoroughly wash out the bowels. Then the barley water was warmed, the bananas mashed, beaten to cream, and mixed in with the barley water. A soothing nutrient lotion was thus prepared, and as much as the patient could bear comfortably was injected in the bowel and retained as long as possible. The effect was magical. The pain subsided, and the patient ultimately recovered. In the absence of _perfectly_ ripe bananas, baked bananas may be used. But, although better than no fruit at all, cooked fruit is never so valuable as the fresh fruit, if only the latter be perfectly ripe. Bananas should be baked in their skins, and the stringy pieces carefully removed before eating. From twenty minutes to half an hour's slow cooking is required. Bananas are excellent food for anaemic persons on account of the iron they contain. A very palatable way of taking them is with fresh orange juice. A comparatively old-fashioned remedy, for sprained or bruised places that show a tendency to become inflamed is to apply a plaster of banana skin. _Barley._ Barley is excellent food for the anaemic and nervous on account of its richness in iron and phosphoric acid. It is also useful in fevers and all inflammatory diseases, on account of its soothing properties. From the earliest times barley water has been the recognised drink of the sick. _Barley Water._ When using pearl barley for making barley water it must be well washed. The fine white dust that adheres to it is most unwholesome. For this reason the cook is generally directed to first boil the barley for five minutes, and throw this water away. But in this way some of the valuable properties are thrown away with the dirt. The best results are obtained by well washing it in cold water, but this must be done over and over again. Half-a-dozen waters will not be too many. After the last washing the water should be perfectly clear.