MEN Food Units Height Weight Surface in Calories Carbo- in In. in Pounds Square Ft. Proteids or Fats hydrates Total 61 131 15.92 197 591 1,182 1,970 62 133 16.06 200 600 1,200 2,000 63 136 16.27 204 612 1,224 2,040 64 140 16.55 210 630 1,260 2,100 65 143 16.76 215 645 1,290 2,150 66 147 17.06 221 663 1,326 2,210 67 152 17.40 228 684 1,368 2,280 68 157 17.76 236 708 1,416 2,360 69 162 18.12 243 729 1,458 2,430 70 167 18.48 251 753 1,506 2,510 71 173 18.91 260 780 1,560 2,600 72 179 19.34 269 807 1,614 2,690 73 185 19.89 278 834 1,668 2,780 74 192 20.33 288 864 1,728 2,880 75 200 20.88 300 900 1,800 3,000 WOMEN Food Units Height Weight Surface in Calories Carbo- in In. in Pounds Square Ft. Proteids or Fats hydrates Total 59 119 14.82 179 537 1,074 1,790 60 122 15.03 183 549 1,098 1,830 61 124 15.29 186 558 1,116 1,860 62 127 15.50 191 573 1,146 1,910 63 131 15.92 197 591 1,182 1,970 64 134 16.13 201 603 1,206 2,010 65 139 16.48 209 627 1,254 2,090 66 143 16.76 215 645 1,290 2,150 67 147 17.06 221 663 1,326 2,210 68 151 17.34 227 681 1,362 2,270 69 155 17.64 232 696 1,392 2,320 70 159 17.92 239 717 1,434 2,390 NOTE—With active exercise an increase of about 20 per cent total food units may be needed. DIETARY CALCULATION WITH FOOD VALUES IN CALORIES PER OUNCE Breakfast Proteids Fats Carbohydrates Total Gluten Gruel 5 oz. 23.5 1.0 30.0 Soft-Boiled Egg 26.3 41.9 Malt Honey 1 oz. 86.2 Creamed Potatoes 5 oz. 15.0 40.0 104.0 Zwieback 2 oz. 22.8 52.8 171.6 Pecans ¾ oz. 8.4 141.0 13.4 Apple 5 oz. 2.5 6.5 83.0 ————— ——————— —————— ————— 98.5 283.2 488.2 869.9