Mind, Influence of, 110, 113 Mixed diet, 219-222 Mould, 146 Muscles, Work of, 84-86, 93 Mulberries, 125 Mutton, 128 Nerves, work of, 86-87, 93 Nervous disorders, 272 Neurasthenia, 273 Nephritis, 269 Nitrogen, 20 Nitrogenous foods, 38-39, 65-66, 127 Nutrition, 13, 14 Nutri-meal, 143 Nut Oil, 57 Nuts, 169 Oatmeals, 156 Oatmeal water, 175, 290 Oats, 138 Obesity, 278 Olive Oil, 57 Onions, 117 Oranges, 123-125 Orangeade, 286 Oxidation, 26 Oxygen, 20 Oysters, 129-130 Pancreatic trypsin, 259 Pancreatin, 245 Pastry, 201 Pasteurized milk, 177 Parsnips, 119 Peas, 120, 163-165-166 Peaches, 125 Peanuts, 163-164 Pears, 125 Peristalsis, 73, 76 Peptone, 72, 74 Pepsin, 71 Peptonized Milk, 244 Phosphorous, 20, 21 Pineapples, 123, 125 Pineapple juice, 286 Plums, 125 Pork, 128-131 Poultry, 128-131 Potatoes, 116-117 Potassium, 122 Predigested Foods, 153 Preservation of Foods, 189 Proteins, 21, 22, 39 Prunes, 125 Puffed Rice, 158 Puffed Wheat, 159 Purpose of Food, 19 Raisins, 125 Raspberries, 125 Rectal Feeding, 256 Rennin, 71 Rennet, 175 Rheumatism, 275 Rhubarb, 120, 123 Rice, 138, 147 Rice Water, 290 Roots and Tubers, 115-119 Rye, 138 Salt, 47 Sago, 115-116 Saliva, office of, 69, 91 Salivary Digestion, 69, 71 Sardines, 129, 130 Sedentary Occupation, diet for, 225 Semi Solid Foods, 292 Skin, work of, 89 Skimmed milk, 179 Smierkase, 179 Soups, 133, 193 Soups, receipts, 291-292 Sodium, 122 Souffles, receipts, 298 Spinach, 120 Spaghetti, 147 Starch, 63 Sterilized milk, 178 Stomach Digestion, 71, 74, 91 Strawberries, 125 Sugar, 57 Sulphur, 134 Sweet potatoes, 116, 117 Tapioca, 115-116 Tannic Acid, 126 Tartrates, 122 Tasty Meal Service, 112 Tea, 183 Tea Punch, 287 Thein, 184 Tired, Disturbed balance, 107-110 Toast Water, 290 Tomatoes, 120 Torpid Liver, 261-263 Turnips, 119 Ulcer of Stomach, 250 Uremic Poisoning, 276 Uric Acid, 209 Uric Acid, Excess of, 277 Veal, 128-131 Vegetables, 202 Vegetable Marrow, 120 Water, 41, 186 Watercress, 120 Watermelons, 125 Wheat, 138, 140 Whortleberries, 123-125 Whole Wheat Flour, 143 Wild Rice, 148 Wine Whey, 286 Yeast, 144 Young Child, diet for, 225 Transcriber’s Notes pg 53 Changed: change is produced in the convertion to: change is produced in the conversion pg 85 Changed: by forcing one to breath more rapidly to: by forcing one to breathe more rapidly pg 89 Changed: bile salts, mucus, animo acids to: bile salts, mucus, amino acids pg 126 Changed: his green apples, excrutiating pains to: his green apples, excruciating pains pg 127 Changed: are not easly broken to: are not easily broken