The sweat glands also throw off an excess of water and salts. The
kidneys and the skin are interdependent; if the kidneys are inactive
the skin throws off a larger quantity and if the skin is inactive, or
if for any reason the pores of the skin are closed, the kidneys are
more active. This is evidenced by the sudden immersion of the body in
cold water; the pores of the skin being closed the kidneys immediately
act.
During the summer, or at any time when the skin throws off more water
than usual, the kidneys are less active and the urine, being more
concentrated, is darker.
The skin also throws off carbon dioxid and, to a slight extent, it
absorbs oxygen.
* * * * *
[Sidenote: Work of the Intestines]
The intestines, in their work of elimination, pass off all undigested
matter. They also carry off bile pigment, bile salts, mucus, amino
acids, and other decomposition of proteins,—also a little unabsorbed
fats and bacterial decomposition taking place in the intestines. Coarse
articles of food containing fibres which do not digest, such as the
bran of grains and the coarser fruits and vegetables (though much of
their substances are not food in the strictest sense) are valuable to
increase the peristaltic movements of the intestines and to act as a
carrying body to move the waste excretions along their course.
The combustion, or burning of fuel in any form, (oxidation for the
release of latent heat and energy) always leaves some parts which
are not used as heat or energy, and it is the work of the intestines
to eliminate much of this refuse. When coal is burned, gas, smoke
and cinders or clinkers, constitute the waste and if these were not
allowed to escape from a stove the fire would soon go out—the smoke and
gas would smother it and the clinkers would prevent the circulation
of oxygen and soon clog and fill the stove. The same is true in the
body—the carbonic acid gas not being allowed to pass off would soon put
out the fires of life; it would poison the body and stunt the action of
the nerves. If the nitrogenous waste (like ashes and cinders) is not
eliminated by the kidneys, one will die in convulsions in one or two
days.
The absolute necessity of a free elimination of waste will be readily
seen.—If the engine is to do its best work, the engineer sees that it
is kept perfectly clean—otherwise it becomes clogged, does inefficient
work and the clogging soon wears out some parts. The same is true in
the body,—clogging in any part overworks and wears out other parts
dependent upon the work of the one.
Summary
Let us sum up the processes which the food undergoes in its conversion
into condition to be absorbed by the body; in its absorption through
the walls of the intestines and stomach; and the metabolic processes
which it undergoes in being converted into heat and energy and again
broken down and eliminated as waste.
Public-domain text, read in full here on John Shaqi.
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