SAVE SUGAR: Reasons Why Our Government Asks Us to Save Sugar, with Practical Recipes for Sugarless Desserts, Cakes, Candies and Preserves 57 Sugarless Desserts 61 Sugarless Preserves 71 SAVE FAT: Reasons Why Our Government Asks Us to Save Fat, with Practical Recipes for Fat Conservation 73 To Render Fats 78 Various Uses for Leftover Fats 82 SAVE FOOD: Reasons Why Our Government Asks Us Not to Waste Food, with Practical Recipes for the Use of Leftovers 83 A Simple Way to Plan a Balanced Ration 84 Table Showing Number of Calories per Day Required by Various Classes 91 Sauces Make Leftovers Attractive 93 Use of Gelatine in Combining Leftovers 97 Salads Provide an Easy Method of Using Leftovers 99 Use of Stale Bread, Cake and Leftover Cereals 102 Soups Utilize Leftovers 106 All-in-one-dish Meals--Needing only fruit or simple dessert, bread and butter to complete a well-balanced menu 109 Wheatless Day Menus 113 Meatless Day Menus 115 Meat Substitute Dinners 116 Vegetable Dinners 118 Save and Serve--Bread; Meat; Sugar; Fat; Milk; Vegetables 120, 121 Blank Pages for Recording Favorite Family Recipes 122 _The Recipes in this book have been examined and approved by the United States Food Administration_ _Illustrations furnished by courtesy of the United States Food Administration_ [Illustration] All the recipes in this book have been prepared and used in The School of Modern Cookery conducted by _The Forecast Magazine_ and have been endorsed by the U.S. Food Administration. They have been worked out under the direction of Grace E. Frysinger, graduate in Domestic Science of Drexel Institute, of Philadelphia, and the University of Chicago. Miss Frysinger, who has had nine years' experience as a teacher of Domestic Science, has earnestly used her skill to make these recipes practical for home use, and at the same time accurate and scientific. The above illustration shows a class at the School of Modern Cookery. These classes are entirely free, the instruction being given in the interest of household economics. The foods cooked during the demonstration are sampled by the students and in this way it is possible to get in close touch with the needs of the homemakers and the tastes of the average family. FOODS THAT WILL WIN THE WAR [Illustration] SAVE WHEAT _REASONS WHY OUR GOVERNMENT ASKS US TO SAVE WHEAT, WITH PRACTICAL RECIPES FOR THE USE OF OTHER GRAINS_ A slice of bread seems an unimportant thing. Yet one good-sized slice of bread weighs an ounce. It contains almost three-fourths of an ounce of flour.