A body cast upwards consumes the actual energy of projection, and lays up potential energy. When it reaches its utmost height all its actual energy is consumed, its potential energy being then a maximum. When it returns, there is a reconversion of the potential into the actual. A pendulum at the limit of its swing possesses potential energy; at the lowest point of its arc its energy is all actual. A patch of snow resting on a mountain slope has potential energy; loosened, and shooting down as an avalanche, it possesses dynamic energy. The pine-trees growing on the Alps have potential energy; but rushing down the _Holzrinne_ of the woodcutters they possess actual energy. The same is true of the mountains themselves. As long as the rocks which compose them can fall to a lower level, they possess potential energy, which is converted into actual when the frost ruptures their cohesion and hands them over to the action of gravity. The stone avalanches of the Matterhorn and Weisshorn are illustrations in point. The hammer of the great bell of Westminster, when raised before striking, possesses potential energy; when it falls, the energy becomes dynamic; and after the stroke, we have the rhythmic play of potential and dynamic in the vibrations of the bell. The same holds good for the molecular oscillations of a heated body. An atom is driven against its neighbour, and recoils. The ultimate amplitude of the recoil being attained, the motion of the atom in that direction is checked, and for an instant its energy is all potential. It is then drawn towards its neighbour with accelerated speed; thus, by attraction, converting its potential into dynamic energy. Its motion in this direction is also finally checked, and again, for an instant, its energy is all potential. It once more retreats, converting, by repulsion, its potential into dynamic energy, till the latter attains a maximum, after which it is again changed into potential energy. Thus, what is true of the earth, as she swings to and fro in her yearly journey round the sun, is also true of her minutest atom. We have wheels within wheels, and rhythm within rhythm. When a body is heated, a change of molecular arrangement always occurs, and to produce this change heat is consumed. Hence, a portion only of the heat communicated to the body remains as dynamic energy. Looking back on some of the statements made at the beginning of this article, now that our knowledge is more extensive, we see the necessity of qualifying them. When, for example, two bodies clash, heat is generated; but the heat, or molecular dynamic energy, developed at the moment of collision, is not the exact equivalent of the sensible dynamic energy destroyed. The true equivalent is this heat, plus the potential energy conferred upon the molecules by the placing of greater distances between them. This molecular potential energy is afterwards, on the cooling of the body, converted into heat.