Girls and Athletics: Giving a brief summary of the activity, rules and method of administration of the following games in girls' schools and colleges, women's clubs, etc.: archery, basket ball, cricket, fencing, field day, field hockey, gymnastics, golf, hand ball, ice hockey, indoor base ball, rowing, soccer, skating, swimming, tennis, track athletics, volley ball, walking, water polo, water basket ball.
Science
Girls and Athletics: Giving a brief summary of the activity, rules and method of administration of the following games in girls' schools and colleges, women's clubs, etc.: archery, basket ball, cricket, fencing, field day, field hockey, gymnastics, golf, hand ball, ice hockey, indoor base ball, rowing, soccer, skating, swimming, tennis, track athletics, volley ball, walking, water polo, water basket ball.
Athletics; Physical education for women
The Indians of the Canadian backwoods usually delegate the
responsibility of steering to the bow man because of rough water or the
danger from submerged rocks in swift running streams. Usually, in more
civilized waters, the steering is done by the paddler in the stern,
who, by a twist of the wrists, turns the blade of the paddle toward the
canoe or away, according to the direction desired. The paddle is held
in both hands; the near hand is held pretty far down the blade, more
than shoulder’s width from far hand, which is held over the top of the
paddle. There are many forms of paddling; some prefer straight, others
bent arms. The reach with the paddle should not be so far ahead of
the paddler that she is forced to lean forward. The paddle is brought
out of the water when both arms are straight back, body in a normal
position. It is carried forward but a few inches above the water with
blade flat.
An Indian custom that has come down to us is the double paddle. The
paddle is fashioned with a handle in the middle and paddles at either
end. The paddler sits in the center of the canoe. First the paddle is
dipped in the water at the left and then to the right. Steering is done
by turning the paddle, in or out, as you would go, left or right. The
double paddle is fascinating, but hardly so safe for the novice as the
single.
Practice and experience are the two best teachers.
Tennis
Tennis scarcely needs an introduction. It is one of the finest
games--for girls or men--we have, and it has proved its worth through
years and years of play.
Tennis is played on a rectangular court, either of turf, clay or
cement, provided that it is level. The dimensions of the court for
doubles are 36 by 78 feet. The 78-foot lines are known as the side
lines; the others as the end or base lines. Parallel to each base line
and 18 feet distant from are two service lines, drawn from side service
line to side service line. Parallel to each side line and 4-1/2 feet
distant from them is a side service line, drawn from end line to end
line. A line exactly in center joins the two service lines, thus making
four service courts. The net is stretched exactly across the center of
the court, and should be 3 feet high in the middle. It is desirable
that there be no obstructions within 3 feet of the court on the side
and 12 feet at ends, and that there should be backstops of considerable
height. The posts to which net is attached should be 3 feet away from
the court.
The game may be played by two, three or four players, who bat a ball
across the net with a racket until one or the other fails to return the
ball. If only two play (or, as it is termed, “singles”), the side lines
are dispensed with and the side service lines are the boundary lines
(27 × 78 feet).
Public-domain text, read in full here on John Shaqi.
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