Much has been said and written upon diet, eating and drinking, but I do not recollect ever noticing a remark in any writer upon breathing, or the manner of breathing. Multitudes, and especially ladies in easy circumstances, contract a vicious and destructive mode of breathing. They suppress their breathing and contract the habit of short, quick breathing, not carrying the breath half way down the chest, and scarcely expanding the lower portions of the chest at all. Lacing the bottom of the chest also greatly increases this evil, and confirms a bad habit of breathing. Children that move about a great deal in the open air, and in no way laced, breathe deep and full in the bottom of the chest, and every part of it. So also with most out-door laborers, and persons who take a great deal of exercise in the open air, because the lungs give us the power of action, and the more exercise we take, especially out of doors, the larger the lungs become, and the less liable to disease. In all occupations that require standing, keep the person straight. If at table, let it be high, raised up nearly to the armpits, so as not to require you to stoop; you will find the employment much easier--not one half so fatiguing, whilst the form of the chest and symmetry of the figure will remain perfect. You have noticed that a vast many tall ladies stoop, whilst a great many short ones are straight. This arises, I think, from the table at which they sit or work, or occupy themselves, or study, being of a medium height--for a short one. This should be carefully corrected and regarded, so that each lady may occupy herself at the table to suit her, and thus prevent the possibility or the necessity of stooping. It will be as well not to remain too long in a sitting position, but to rise occasionally, and thus relieve the body from its bending position. The arms could be moved about from time to time. VIRGINIA PERCY.--A SKETCH OF SOUTHERN LIFE. BY PAULINE FORSYTH. One evening, at a large party, my attention was attracted by a tall, distinguished-looking young gentleman, whom I had never seen before. Though a stranger to me, he was evidently well known by most in the room, for he was speaking familiarly to several who stood near him, and bowing occasionally to others as they passed; yet all the time he was thus occupied, his eyes constantly sought the quiet corner to which, according to my usual habit, I had retreated. Strangers being rare in Louden, and gentlemen of his appearance remarkable in any place, I was at first disposed to gratify a natural curiosity with regard to him, but my eyes, sent out on their exploring expedition, met his so often, that at last, in a state of great confusion, I fastened them on the floor and resolved I would not raise them again for ten minutes. Meantime, I asked Virginia Percy, who was sitting by me, "Who that strange gentleman by the piano was? He looks like an officer," I continued.