Good Health and How We Won It, With an Account of the New HygieneSinclair, Upton
Science
Good Health and How We Won It, With an Account of the New Hygiene
Sinclair, Upton
Hygiene
We shall take it for granted that the reader does not require to have
proven to him the so-called “germ theory” of disease. The phrase, which
was once accurate, is now misleading, for the germ “theory” is part
of the definite achievement of science. Not only have we succeeded
in isolating the specific germ whose introduction into the body is
responsible for different diseases, but in many cases, by studying the
history and behavior of the germ, we have been able to find methods
of checking its inroads, and so have delivered men from scourges like
yellow fever and the bubonic plague.
THE DEFENSES OF THE BODY
An experiment that is often tried in operating rooms furnishes a vivid
illustration of the omnipresence of these invisible, yet potent, foes
of life. In order to impress upon young surgeons the importance of
maintaining antiseptic conditions, they are instructed to thoroughly
wash their hands and arms in antiseptic soap and water; then they are
told to leave their arms exposed for a few minutes, after which a
microscopic examination of the bared skin will result in exposing the
presence of myriads of germs. Many of these are, of course, harmless;
some are even “friendly”—since they make war upon the dangerous kinds.
But others are the deadly organisms which find lodgment in the lungs
and cause pneumonia and tuberculosis; or the thirty odd varieties of
bacilli which cause the various kinds of grippe and influenza and
“colds,” which plague the civilized man; or others which, finding
entrance into the digestive tract, are the cause of typhoid and other
deadly fevers.
So it appears that we live within our bodies somewhat in the same
fashion as isolated barons lived in their castles in the Dark Ages,
beleaguered constantly by hordes of enemies that are bent upon our
destruction—these being billions upon billions of disease germs. Every
portion of the body has its defenses to protect it against these
swarms. The skin is germ-tight in health; and each of the gateways
to the interior of the body has its own peculiar guard—tears, wax,
mucous membrane, etc. As Dr. Edward A. Ayers points out,—“Many of
these entrances are lined with out-sweeping brooms—fine hairs similar
to the ‘nap’ or ‘pile’ of carpet or plush—which constantly sweep back
and forth like wheat stalks waving in the breeze. You cannot see them
with the low-powered eye, but neither can you see the germs. They sweep
the mucous from lungs and throat, and try to keep the ventilators free
from dust and germs. Behind the scurf wall and the broom brigade of the
mucous membranes, the soldier corpuscles of the blood march around the
entire fortress every twenty-eight seconds” (the time occupied by the
blood in its circulation through the body).
HEALTHY BODIES ARE GERM-PROOF
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