Foodstuffs, laxative, 127 rich in various elements, 112 Fruit juices, 130 Fruits, 123, 127 G Gastric juice, 97, 99, 165 Gates, Elmer, 168 Gautier, 175 Germ theory of disease, 23 Gladstone’s advice as to chewing, 49 Glucose, 96 Gluten, 135 Gout, 114 Grain preparations, 127 Grains, cooking of, 131 Granger, J. E., 87 Grippe, 24 Guilfoy, Dr. W. H., 188 Gulick, 19 Gullet, 96 H Habit hunger, 64 Haig, 5 Ham, smoked, 184 Hanecke, 155 Haskell Home for Orphans, 261 Health, Defense League, Public, 280 League, American, 280 National Bureau of, 277 National Committee of One Hundred on, 277 Health-chocolate, 206 “Healthful Cookery,” 210 Heart disease, 188 Heat, 248 Helicon Hall, 204 Higgins, Prof. Hubert, 19, 66 Holding the arms horizontal, 84 Honey, 123 adulterated, 142 malt, 142 Horter, Dr., 175 Hunger, habit, 64 Hutchinson, Dr. Woods, 174, 186 Hydrochloric acid, 100 Hydrotherapy, 243, 247 Hyperacidity, 62 Hypoacidity, 62 I Infection, anaerobic, 126 Influenza, 24, 32 Ingersoll, Robert, 35 Intestinal juice, 99, 101 Intestine, large, see colon small, 97 Intestines, 60 Ioteyko, Dr. J., 176 J James, William, 7, 169 Juice, gastric, 97, 99, 165 intestinal, 99, 101 lemon, 141 pancreating, 97, 99, 100 Juices, fruit, 130 K Kellogg, Dr. J. H., 5, 13, 18, 19, 30, 61, 65, 107, 123, 125, 133, 148, 155, 159, 175, 181, 243, 258, 277 Kephyr, 124 Kidney troubles, 142 Kidneys, 102 Kipiani, Mlle. Varia, 176 Knee bending, deep, 85 Koninger, 255 Kumyss, 124 L Leg-raising, 85 Lemon juice, 141 Lentils, 123 Leucocytes, 22, 27, 32 Levulose, 131 Liebig, 177 Life Boat Mission, 261 Liver, 102 chronic disease of, 227 cirrhosis of, 62, 227 Lung capacity, 220 Lymph, 26 Lysins, 28 M Macaroni, 187 Macrophages, 120 Maltose, 131 Mania, 168 Maple sugar, 141 syrup, 141 Mason, 6 Masson, 125 Mastication, 49, 58, 61 Matzoon, 124 McGill University, 29 Meals, drinking at, 150 eating between, 147 irregularity of, 147 Meat, case as to, 173 cooked, 191 digestibility of proteid in, 190 extracts of, 177 Meltose, 143 Mendel, Prof. Lafayette B., 19, 69, 138, 191 Menus, 211-217 Metabolism, 95, 101, 173 Metchnikoff, Elie, 5, 15, 19, 27, 65, 72, 113-126, 175, 191, 195, 221 Milk, 137 Mineral salts, 98, 101, 127 Morphine, 201 Mosso, 84, 143 Mouth, infection of, 254 Mucous, 25, 97 membrane, 25 Murchison, 168 Mushroom, 137 Mustard, 142 Myosin, 178 N Nelson, Dr. A. W., 181, 198 “New Thought,” 11, 169 Nicholson, Prof., 282 Nitrogen, 71 Norton, Dr. J. Pease, 273 Nuts, 123, 141 malted, 123 O Oatmeal, 134 Oberg, S. A., 86, 87 Olive oil, 141 Olives, 141 Olympic Club, 44