Beaumont, Dr., 151 Beef, 182 roast, 184 Benedict, Prof., 159, 275 Bethesda Rescue Home, 261 Bile, 97, 99, 100 Blood, 26 battle of, 21 -pumping process, 226 Boiling, 132, 139 Bones, 99 Born, Dr. Frank, 52 Bouchard, 72 Bowels, catarrh of, 235 inactive, 227 Bread, raised, 123 warm, 133 Breathing, 219 Bright’s disease, 114, 142, 185, 188 Bubonic plague, 24 Buds, taste, 66 Bulgarians, 125 Burbank, Luther, 277 Butter, 139 sterilized, 123 Buttermilk, 123 C Cabbage, 136 Caffeine, 202 Cake, 133 Calories, 75 in food, 105 Calory, 104 Canal, alimentary, 97 Cancer, 167-168, 186, 188 Candy, 142 Cannon, Prof., 19, 65, 166 Carbohydrate, 98, 105 Carbohydrates, 71 foodstuffs rich in, 111 Carbon dioxide, 22 Carnivores, 177 Cauliflower, 123 Cells, white, 22 (see leucocytes) Cellulose, 190 Cereals, 141 cooked, 123 cooking of, 132 eating of, 135 prepared, 263 Cheese, 140 poisons, 140 Chewing, complete, 46 Chickens, 183 Chittenden, Prof. Russell H., 5, 18, 19, 57, 69, 73, 80, 102, 154, 175, 191, 277 Christian Science, 11, 169 Coffee, 200 Cold, taking, 223 Colds, 24 Colon, 97, 113, 121 Colver, Dr. Benton A., 233 Combe, 72, 175 Compress, cold, 246 Complete chewing, 46 Constipation, 127 Consumption, 114, 223, 256 air cure for, 225 Cooking, dry, 132 kettle, 132 over, 132 Corn flakes, toasted, 123 Corpuscles, 25 red, 22 white, 22, 27 Coughing, 255 Council on Co-operation, 281 of Research, 281 Cow, tubercular, 138 Cream, 123 Curtis, 19 D Deaths, ratio of among flesh-eaters, 188 ratio of among those eating little meat, 189 Deep-knee bending, 85 Degeneration of tissue, 120 Dentistry, 249 Diabetes, 142, 167 Diet and endurance, relation between, 82 list, 287 reform, 203 Disease, Bright’s, 114, 142, 185, 188 germ theory of, 23 heart, 188 Diphtheria, 256 Dog-dairy, 154 Douglas, 28 Dynamometer (Prof. Fisher’s), 51 (Kellogg mercurial), 51 E Eating between meals, 147 Eliot, President, 277 Enamel, 99 Endurance, 81 Enteritis, 185 Epilepsy, 168 Erythrodextrin, 131 Exercise, 230 regular, 89, 219 Exercises, 233 retarding autointoxication, 24 Eye, 26, 99 F Fat, 71, 98, 105 emulsified, 141 foodstuffs rich in, 111, 127 Fatigue poisons, 34, 143 Fearthought, 46 Feet, cold, 247 Fever, yellow, 23 Figs, 127, 130 Fish, 143, 182 Fisher, Prof. Irving, 6, 18, 19, 57, 62, 69, 85-94, 175, 225, 277 Fletcher, Horace, 4, 15, 18, 19, 42-64, 73, 74, 143, 277 Fletcherism, 50, 57, 191 Fletcherizing, 49 Folin, Dr., 93, 191 Food-filter, 66 -units required daily, 108 Foods, antitoxic, 123 breakfast, 134 fried, 132 toxic, 122