Good Health and How We Won It, With an Account of the New HygieneSinclair, Upton
Science
Good Health and How We Won It, With an Account of the New Hygiene
Sinclair, Upton
Hygiene
But in spite of discouragements and failures, we went on with our
experiments. We met Mr. Fletcher himself, and talked over our problems
with him. We followed the course of the experiments at Yale, in which
the soundness of his thorough mastication and “low proteid” arguments
were definitely proven. We read the books of Metchnikoff, Chittenden,
Haig and Kellogg, and followed the work of Pawlow of St. Petersburg,
Masson of Geneva, Fisher of Yale, and others of the pioneers of the
new hygiene. We went to Battle Creek, Michigan, where we found a
million-dollar institution, equipped with every resource of modern
science, and with more than a thousand nurses, physicians and helpers,
all devoting their time to the teaching of the new art of keeping well.
And thus, little by little, with backslidings, mistakes, and many
disappointments, we worked out our problems, and found the road to
permanent health. We do not say that we have entirely got over the ill
effects of a lifetime of bad living; but we do say that we are getting
rid of them very rapidly; we say that we have positive knowledge of the
principles of right living, and of the causes of our former ailments,
where before we had only ignorance.
In the beginning, all this was simply a matter of our own digestions,
and of the weal and woe of our immediate families. But as time went on
we began to realize the meaning of this new knowledge to all mankind.
We had found in our own persons freedom from pain and worry; we had
noticeably increased our powers of working, and our mastery over all
the circumstances of our lives. It seemed to us that we had come upon
the discovery of a new virtue—the virtue of good eating—fully as
important as any which moralists and prophets have ever preached. And
so our interest in these reforms became part of our dream of the new
humanity. It was not enough for us to have found the way to health for
ourselves and our families; it seemed to us that we ought not to drop
the subject until we had put into print the results of our experiments,
so that others might avoid our mistakes and profit by our successes.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account