Good Health and How We Won It, With an Account of the New HygieneSinclair, Upton
Science
Good Health and How We Won It, With an Account of the New Hygiene
Sinclair, Upton
Hygiene
“I wish there was a science of nutrition worthy of the name,” writes
Bernard Shaw in a private letter. “The mass of special pleading on
behalf of meat eating on the one side and vegetarianism on the other,
which calls itself the science of metabolism to-day, seems to me to
be so corrupt as to be worthless.” The fact that Shaw himself is a
perfervid vegetarian lends additional significance to this statement.
Until quite recently the advocacy of either dietary has been based upon
considerations the opposite of physiologic. It has been the sentimental
aspects of the controversy—vegetable versus animal foods—which have
received most emphasis. The vegetarian supported his position on the
ethical ground that the eating of animal food, involving as it does
the taking of life, is wrong. On the other hand, the advocate of meat
eating based his arguments on the support given to it by common
custom, and a belief that a meat diet is that which supplies vigor
and manly force. As Dr. Woods Hutchinson, the most prominent of the
champions of meat eating, puts the case: “Vegetarianism is the diet of
the enslaved, stagnant, and conquered races, and a diet rich in meat
is that of the progressing, the dominant and the conquering strains.
The rise of any nation in civilization is invariably accompanied by an
increasing abundance in food supplies from all possible sources, both
vegetable and animal.”
At the same time, even Dr. Hutchinson admits that human life can be
maintained upon a vegetarian diet. “Nearly one-half of the human
race,” he writes, “has been compelled from sheer necessity to prove
that thesis in its actual experience; but we find absolutely no jot of
evidence in support of the contention that there is any advantage or
superiority in the vegetable diet as such—no more than that there is
any inherent superiority in a pure animal diet as such.... There is no
valid or necessary ground, so far as we have been able to discover,
for the exclusion of any known article of food, whether vegetable or
animal, from our diet list in health.”
Public-domain text, read in full here on John Shaqi.
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