Good Health and How We Won It, With an Account of the New HygieneSinclair, Upton
Science
Good Health and How We Won It, With an Account of the New Hygiene
Sinclair, Upton
Hygiene
Dr. Hutchinson’s views were printed in a popular magazine, and have
been very widely quoted, but he seems to have written without paying
attention to a number of scientific investigations which suggest
ample grounds for the radical reduction of the meat portion of the
ordinary diet. Among these are the experiments of Dr. Horter of New
York, Professors Mendel, Chittenden and Fisher of Yale, Dr. Fenton B.
Turck, and such world-known physiologists as Combe of Lausanne, and
Metchnikoff, Gautier, and Tissier of Paris. The elaborate researches
of Dr. Kellogg of Battle Creek are dismissed by Woods Hutchinson,
because of the fact that Dr. Kellogg not only upholds the exclusion of
meat from the diet for purely scientific reasons, but also on ethical
grounds. The writers of this book, however, have discarded meat from
their dietary for scientific reasons, paying as little attention to
the ethical side of the question as Dr. Hutchinson could desire. They
will give in this place a brief summary of these scientific reasons.
THE BELGIAN EXPERIMENTS
We have already told of the experiments whereby Professor Fisher of
Yale proved the superior endurance of vegetarians over meat-eaters. It
happens that experiments of the same nature were carried on at about
the same time by two women scientists in Belgium, Dr. J. Ioteyko,
head of the laboratory at the University of Brussels, and Mlle. Varia
Kipiani. They studied the question of vegetarianism by several methods,
and became convinced that the vegetarian régime is a more rational one.
Their experiments were for the most part comparisons of strength and
endurance between men and women subsisting on the usual high proteid,
or flesh diet, and men and women who for longer or shorter periods had
abstained entirely from meat. The results tally remarkably with those
obtained by Professor Fisher. So far as strength was concerned, very
little difference was discovered between vegetarians and “carnivores.”
In endurance, on the other hand (and it is endurance that most
people need) a very remarkable difference was found, the vegetarians
surpassing the carnivores from 50 to 200%. The Brussels investigators
found also that the vegetarians recuperated from fatigue far more
quickly than the meat eaters, a discovery which was one of the most
remarkable features of the Yale experiments.
[Illustration: MR. SINCLAIR’S CHILDREN,
Brought up according to good health principles.]
In commenting upon the Belgian experiments, Professor Fisher writes:
DR. TURCK’S INVESTIGATIONS
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