Boxing and wrestling were combined in the pankration and allied with many other devices, such as kicking, strangling, twisting, etc.; it was a versatile performance, the joint invention of Heracles and Theseus, and considered both by Pindar and Philostratus as ‘the fairest of all contests.’ There was an element of danger, but it was no more brutal than is the almost similar method of jujitsu; moreover, strict rules were enforced by umpires who closely watched the combatants. Biting and gouging were strictly forbidden, although frequently attempted, as for example by Alcibiades. ‘You bite like a woman,’ cried his opponent. ‘No,’ said the young Athenian, ‘like a lion.’ Of gouging we have a picture on a cup in the British Museum, where one figure has inserted his finger into his opponent’s eye, while the umpire hurries forward with uplifted rod. But nearly every manœuvre of hands, feet, and body was permissible. You might catch your opponent by his foot and throw him backwards; you might seize his heel or ankle, and then, if you could, twist his foot out of its socket; you might kick him violently in the stomach; you might plant your foot against the other man’s waist and throw him over your shoulder; you might even stand on your own head, if that position seemed expedient. All these tricks were used in the standing position, but the issue of the combat was usually decided on the ground. There you might twist arm or hand, break fingers, and strangle. All neck holds were allowed, but the favourite method of strangling was known as the ‘ladder grip,’ in which you mounted your opponent’s back and wound your legs round his stomach and your arms round his neck. Ground wrestling was indeed the distinctive feature of the pankration, and the well-known group in the Uffizi Palace at Florence represents one of the last stages in such a contest.