Athletics; Physical education and training -- Greece -- History -- To 1500; Sports -- Greece -- History -- To 1500
This would seem to be a fair statement of our respective advantages and
disadvantages; and on the whole perhaps the balance of the account is in
our favour. But all these considerations are counterbalanced and more
than counterbalanced by one fact: an ancient Greek took a lively and
intelligent interest in his own physical condition, and devoted most of
his time, not to making money, or reading books or playing cards, but to
what is a more remunerative investment than any of these, to the care of
his health.
The most precious thing that a Greek possessed was not his soul, the
existence of which he doubted, but his body. He took an interest in his
body; he was not afraid of it in any of its parts, and he was not always
trying to cover it up as something of which he was ashamed. He had none
of those curious and morbid feelings that still linger on amongst us as
an inheritance from Syrian conventicles and Egyptian monasteries. He
stripped himself freely and often, in public as in private, and he
allowed the sunlight, the fresh air, and the running water to reach
every limb. Dirt was not to a Greek a proof of holiness, nor neglect of
one’s person the sure sign of a love of learning. Cleanliness was not
merely next to godliness; it was godliness itself. To be χαθαρός--clean,
pure, free from defilement--was the ideal, and an ideal generally
attained.
A Greek concentrated his attention on the care of his skin by means of
baths, massage, and external applications. Bathing with the Greeks of
the classical period was not the elaborate function that it became with
the Romans, who used it indeed, as we use drugs, to correct the results
of their own follies and self-indulgence; but it was thorough and it was
constant. Moreover they knew the value of sun and air baths, a thing
almost unattainable in England, and their dress allowed the free-play of
air round the body. Hats, stockings, and gloves were practically
unknown, and the feet were usually bare.
Public-domain text, read in full here on John Shaqi.
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