The difficult thing is to stop just _before_ you begin to feel the
slightest sensation of weariness. In these fall days any one can ride
along through the country, and while moving feel invigorated by the
force of the breeze which the movement of the wheel creates. But when
she does stop, the girl suddenly feels "worn out," perhaps a little
dizzy, or at least tired, and rather inclined to get into a car and ride
home, while some one else pushes her wheel along for her. Any girl of
spirit in such a situation immediately makes up her mind that she will
not give in to this feeling of weariness, and that she will ride home
whether she feels tired or not. The result is a bad headache, a doctor,
and perhaps an injunction from her parents not to ride a bicycle again.
There are girls who can ride twenty, forty, or sixty miles in a day, but
this is because they have begun gradually, and increased their distances
by degrees as their bodies got into what is called "good condition." Let
us set down a rule, then, on this subject, and say that the average girl
of fifteen ought not to ride more than five miles, by cyclometer, in any
one day, until she has taken thirty rides within two months--that is to
say, until she has ridden at least once in every two days. Then she
should not exceed ten miles in a day, or at one time, until she has
ridden a bicycle half a year. After this she can estimate about what she
can do without tiring herself, and she can gradually work up to twenty
miles at a time without ever having that fagged feeling which is a sure
sign that the thing has been overdone. So much for the distance.
Now a word as to costume. We are just in the midst of a change in ideas
as to girls' bicycle costumes. No one who has ridden ten times fails to
complain of skirts, be they never so well made. They catch in the rear
wheel. They make a sail to catch all the wind when the wind is blowing
against you, and only a bicyclist knows what a head wind really means.
And finally they are continually in the way.
Public-domain text, read in full here on John Shaqi.
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