But to go back to the bairns. At first a word on our old friends, the bowels. Let them alone as much as you can. They will put themselves and keep themselves right, if you take care to prevent wrong things going into the stomach. No sour apples, or raw turnips or carrots; no sweeties or tarts, and all that kind of abomination; no tea, to draw the sides of their tender little stomachs together; no whiskey, to kill their digestion; no _Gundy_, or _Taffy_, or _Lick_, or _Black Man_, or _Jib_; the less sugar and sweet things the better; the more milk and butter and fat the better; but plenty of plain, halesome food, parritch and milk, bread and butter, potatoes and milk, good broth,--kail as we call it. You often hear of the wonders of cod-liver oil, and they are wonders; poor little wretches who have faces like old puggies, and are all belly and no legs, and are screaming all day and all night too,--these poor little wretches under the cod-liver oil, get sonsy, and rosy, and fat, and happy, and strong. Now, this is greatly because the cod-liver oil is capital _food_. If you can't afford to get cod-liver oil for delicate children, or if they reject it, give them plain olive oil, a tablespoonful twice a day, and take one to yourself, and you will be astonished how you will both of you thrive. Some folk will tell you that children's feet should be always kept warm. I say no. No healthy child's feet are warm; but the great thing is to keep the body warm. That is like keeping the fire good, and the room will be warm. The chest, the breast, is the place where the fire of the body,--the heating apparatus,--is, and if you keep it warm, and give _it_ plenty of fuel, which is fresh air and good food, you need not mind about the feetikins, they will mind themselves; indeed, for my own part, I am so ungenteel as to think bare feet and bare legs in summer the most comfortable wear, costing much less than leather and worsted, the only kind of soles that are always fresh. As to the moral training of children, I need scarcely speak to you. What people want about these things is, not knowledge, but the will to do what is right,--what they know to be right, and the moral power to do it. Whatever you wish your child to be, be it yourself. If you wish it to be happy, healthy, sober, truthful, affectionate, honest, and godly, be yourself all these. If you wish it to be lazy and sulky, and a liar, and a thief, and a drunkard, and a swearer, be yourself all these. As the old cock crows, the young cock learns. You will remember who said, "Train up a child in the way he should go, and when he is old he will not depart from it." And you may, as a general rule, as soon expect to gather grapes from thorns, and figs from thistles, as get good, healthy, happy children from diseased and lazy and wicked parents.