Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevityMcCarty, Louis Philippe
Science
Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevity
McCarty, Louis Philippe
Hygiene
"John H. Brown, M. D., the Berwick AEsculapius, enumerates a long list of
patients who had postponed their funeral by following his plan of
systematic hygiene--the plan, namely, of 'toning down' plethora by
bleeding and cathartics, and of 'toning up' debility by means of beef
and brandy. But sixteen hundred years ago the philosopher Lucian called
attention to the exceptional longevity of the Pythagorean ascetics,
whose religious by-laws enjoined total abstinence from wine and all
sorts of animal food. The naturalist Brehm describes the robust physique
of a Soudan chieftain who, at the reputed age of one hundred and six
years, could hurl a stone with force sufficient to kill a jackal at a
distance of fifty yards, and thought nothing of starving for a week or
two if his foragers happened to return empty-handed. But the same
traveler mentions that his swarthy Nestor now and then compensated such
fasts by barbecues lasting from ten to twenty-four hours, and including
a _m'elange_ of marrow-fat and pepper-grass, besides dozens of
hard-boiled crane's eggs, jerboa stew, and deep draughts of clarified
butter. Long fasts certainly enhance the vigor of the digestive organs,
but the net result of repeating such experiments seems rather difficult
to reconcile with the experience of Luigi Cornaro, the Venetian
reformer, who managed to outlive all his cousins and schoolmates, and
ascribed his success to the mathematical regularity of his bill of fare,
which, during the last sixty years of his self-denying existence, had
been limited to twelve ounces of solid food and fourteen ounces of
fluids--wine chiefly, a beverage which the Soudanese emir would have
rejected with a snort of virtuous horror. Dr. Virchow, though by no
means an advocate of total abstinence, admits that the longevity of the
Semitic desert-dwellers can be explained only by their caution in the
use of stimulants--a virtue which in their case would, indeed, appear to
offset an unusual number of circumstantial disadvantages--thirst, fiery
suns, and fiery passions being decidedly unpropitious to length of life.
Public-domain text, read in full here on John Shaqi.
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