Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevityMcCarty, Louis Philippe
Science
Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevity
McCarty, Louis Philippe
Hygiene
once with mercuric bi-chloride. Cloths must be used instead of
handkerchiefs, and then burned, or, if the latter are used, they should
be often changed, and immediately put in a bi-chloride solution and
boiled. Bed-linen should be treated in the same way. Frequent
disinfection of the entire person, and fumigation of the apartment,
would be safe additions to the preventive measures. 4. Persons who have
a marked predisposition to the disease had best not come in close
contact with the phthisical. Children should never have tuberculous
nurses, wet or dry. In the case of consumptives very great attention
should be paid to ventilation, and to the alimentation both of the
patient and the attendants. Such measures, if rigidly carried out, would
be of enormous service in preventing this disease. But with the
increasing prevalence of tuberculosis among domestic animals, something
more is imperatively demanded. Active measures should be taken to free
the country from animal tuberculosis.
There are some ideas which it is well to observe:--
1. Flies may carry the virus if they are allowed to frequent cuspidors
into which consumptives have expectorated. Clean these out often. Do not
permit the patient to spit into a handkerchief and then let it lie
around to dry. The dust arising may inoculate some person prone to
consumption.
2. Be careful about the meat you eat. It can and does convey
tuberculosis. Investigations have been made showing that as high as 50%
of a herd to be slaughtered in New York City had tuberculosis. Milk may
be also infected and often is.
3. Have an abundance of flowers around. They invariably are helpful.
4. Constant and regular singing with proper care and not tiring is
excellent for consumptive lungs, which should be done in well-ventilated
rooms.
5. Be out in the open air as much as possible, and breathe through the
nose entirely. Continually exercise the lungs by drawing in long
breaths.
6. If possible try fumes of hydrofluoric acid. In glass factories if
workmen are rendered consumptive by stooping over the grinding
machinery, they usually find great benefit by being allowed to work in
the room with the glass etchers, where so much hydrofluoric acid is
employed.
7. Buttermilk is well recommended.
8. Consumptive and bronchial troubles in women are often due to
irregularity of dress about the throat and lungs. There is danger from
wearing _d'ecoll'ete_ costumes. So regular have we been in our habits that
the throwing off of a 1-oz. neck-tie for half an hour in the open air
will give us a cold with the thermometer at 70% Fahr.
The ocean cure is well set forth in the following, which represents the
advantages of a long sea voyage:--
1. Perfect rest and quiet, and complete removal from and change of
ordinary occupation and way of life; a very thorough change of scene,
and perfect and enforced rest from both mental and physical labor.
Public-domain text, read in full here on John Shaqi.
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