Health: How to get it and keep it.: The hygiene of dress, food, exercise, rest, bathing, breathing, and ventilation.Woods, Walter V.
Science
Health: How to get it and keep it.: The hygiene of dress, food, exercise, rest, bathing, breathing, and ventilation.
Woods, Walter V.
Health; Hygiene
=Site.=--In the selection of a home, due regard should be had to the
site. High ground is more healthful than that which is low; a loose,
dry, sandy, or gravelly soil is better than one that is wet and clayey.
Made ground, as a rule, is unhealthful, as it is usually low to begin
with, and is commonly filled up with earth which contains more or less
organic matter.
=Soil.=--The interstices of the soil are occupied by air, or water,
or both. The impurities of the soil mingle with the ground air, and
render it unfit for breathing. When this ground air is forced above the
surface by an influx of water or by the pressure of the heavier air
above, much danger lurks in the surface atmosphere. Damp cellars and
basements should be avoided, and the upper rooms of the house selected
for living and sleeping rooms. Careful scientific investigation has
established a close connection between cholera, typhoid fever, malarial
fevers, and the rise and fall of the water in the soil.
Dr. Henry I. Bowditch, of Boston, some years ago, formulated these two
propositions:
First, A residence in or near a damp soil, whether that dampness be
inherent in the soil itself or caused by percolation from adjacent
ponds, rivers, meadows, or springy soils, is one of the principal
causes of consumption in Massachusetts, probably in New England, and
possibly in other portions of the globe.
Second, Consumption can be checked in its career, and possibly--nay,
probably--prevented in some instances by attention to this law.
The truth of these propositions was, later, corroborated by Dr. William
Pepper, of Philadelphia, and by Dr. Buchanan, of England. It is even
suspected by certain physicians that some of the prevalent diseases
among horses and cattle are due to dampness of the soil.
=Drainage of the Soil.=--In view of the above facts, the importance of
draining wet soil is obvious. A noted scientist states that ground in
which the water is sixteen or more feet below the surface is uniformly
healthy; when it is less than five feet, it is always unhealthy; and
that a fluctuating level, especially if the changes are sudden, is very
unhealthy. Certain trees and plants, such as the eucalyptus and the
sun-flower, whose roots absorb a prodigious quantity of water which is
given off through the leaves, are useful in drying wet soils.
The close connection between various forms of disease and the condition
of the soil has many times been pointed out. Some years ago, the
British government instituted an examination of the effects of drainage
in twenty-four towns. While the results indicate a general diminution
of the death-rate, the deaths from consumption show the greatest
reduction. All forms of malarial disease, fever and ague, neuralgia,
influenza, dysentery and other diseases of the bowels are also greatly
reduced by draining wet soils.
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