Everyone needs exercise. Just what sort depends upon the occupation of the individual. A woman doing housework exercises most of her muscles during the day, and if she makes pleasure, and not drudgery out of her work, this exercise is very beneficial. It is a pleasure to be able to accomplish so much, but the housework is not sufficient exercise. This woman needs exercise for her mind and for her beauty-loving soul. In her spare time she should lie under the trees and enjoy nature or a good book, or she should go to some gathering where she will meet those who will refresh her intellectually. Keep the mind open to all the impressions of nature. Love the open air. Fresh air is not a fad, it is a necessity if one would keep young. Occasionally read a book of travel or a biography of some well-known person. Keep mentally alert. An intellectual back number adds years to her seeming age. Nothing makes for youth as a young mind, save perhaps a young heart. If a woman wishes to retain her attractiveness and not grow dull and uninteresting, she must be interested in the outside world. Make it a point to go somewhere every day. If you cannot do anything else, put the baby in the cart and walk a few blocks. Do not say you are too busy. It is necessary for your health and you will find a few minutes' outing will give you renewed energies and help you to see the silver lining. If possible go to social affairs where you meet people. Invite others to your home but do not tire yourself entertaining them. People who are boarding enjoy a simple home-cooked meal. It is the "homey" air they enjoy and not elaborate decorations or menu.