At length Abulafia believed that he had found what his soul was yearning for, and that through divine inspiration he had come upon a higher Kabbala, in relation to which the lower mystical doctrine and philosophy were only handmaids. This Kabbala alone, he maintained, offers the means of coming into spiritual communion with the Godhead, and of obtaining prophetic insight. This means was far from new, but the firm conviction of its effectiveness and his application of it are peculiar to Abulafia. To decompose the words of Holy Writ, especially the all-hallowed name of God, to use the letters as independent notions (Notaricon), or to transpose the component parts of a word in all possible permutations, so as to form words from them (Tsiruf), or finally to employ the letters as numbers (Gematria), these are the means of securing communion with the spirit-world. But this alone is not sufficient. He who desires to render himself worthy of a prophetic revelation, must adopt an ascetic mode of living, must remove himself from the turmoil of the world, shut himself up in a quiet chamber, deliver his soul from earthly cares, clothe himself in white garments, wrap himself up with Talith and Phylacteries, and devoutly prepare his soul, as if for an interview with the Deity. Besides, he must pronounce the letters of God's name at intervals, with modulations of the voice, or write them down in a certain order, at the same time making energetic movements, writhing and bending forward till the mind becomes dazed, and the heart filled with a glow. Then the body will be surprised by sleep, and a sensation will arise, as if the soul were released from the body. In this condition, if it become lasting through practice, the divine grace is poured into the human soul, uniting with it in a kiss, and the prophetic revelation follows quite naturally. This means of working himself up into a state of ecstasy Abulafia certainly practiced, exciting his heated fancy to delirium. He considered his Kabbala to be prophetic inspiration, by means of which he alone could penetrate into the secrets of the Torah. For the plain sense of the words and the simple practice of the religious precepts were merely for the uninitiated, like milk for children. Experts, on the other hand, find the higher wisdom in the numerical value of the letters and in the manifold changes of the words.