M. Taine has put into words an observation which must have occurred to all of us who have travelled, how that "from England to France, and from France to Italy, wants and preparations go on diminishing. Life is more simple, and, if I may say so, more naked, more given up to chance, less encumbered with incommodious commodities." From Italy we may go on to Arabia, and there see how little is used to keep the body in health. A woollen garment, warm enough to sleep in the open air (we cannot say out of doors where there are no doors), and thick enough to keep off the scorching rays of the sun by day, and a thin shawl for the head, is all their clothing; and the simplest meal once a day seems to be enough to keep them strong and active. Arabs have walked or run by my horse during whole days in the heat of the sun, and lived upon air until sundown, when they seemed to eat nothing but a little parched corn before stretching themselves down to sleep. It is not customary, even among the upper classes in Southern Europe and in the East, to eat more than two meals a day. Liebig tells us of the nutrition of plants from the atmosphere: we may go further, and proclaim the nutrition of man from the atmosphere. On the moorland, on the mountain side, at sea, and in the desert, I have over and over again felt its feeding properties; and we know that although we are, in such circumstances, hungry for our meals, we are not at all exhausted, nor do we want to feed frequently. As the leaves of a plant absorb the carbon in the air and give back the oxygen, so do we feed upon the oxygen and return the nitrogen. But we must have the oxygen. By our own present system of frequent heavy meals we throw all the hard work done by our bodies entirely upon the digestive organs, and when these are exhausted with their efforts, we feel faint, and mistakenly ply them with stimulants and concentrated nourishment, until at last they break down under their load. But leaving the Arabs, who are types of a high race in a natural (uneducated) condition, may we not learn much from more civilized nations? Besides taking example by the early hours of the Germans, we may imitate their industry, and, in our studies, their thoroughness and diligence of research. From the bright, elastic French people we may (we women especially) copy their cheerfulness, frugality, and their keen, clear-headed habits of business. See how diligent they are at accounts, how quick at estimates, in ways and means; how they sharpen their wit, until it shines and makes their society sought as we in England seek a clever book. The Frenchwoman works the machinery of her own house, goes into the market and fixes the market-price of what she decides upon as suitable to her purposes (she always has a purpose, this Frenchwoman); she dresses herself and her children with taste, and she glitters in society.