So, I said to myself, since protein content is a function of soil
fertility and since my body needs protein, I figured I am better off
eating the best quality wheat, pesticide/herbicide residues (if
there are any) be damned. Think about it! The difference between
seventeen percent and fourteen percent protein is about 25 percent.
That percentage difference is the key threshold of nutritional
deficiency that makes teeth fall out. We can't afford to accept 25%
degradations in our nutritional quality in something that we eat
every day and that forms the very basis of our dietary.
Please understand here that I am not saying that high protein wheats
can't be grown organically. They certainly can. The founder of Great
Harvest Bakery performs a valuable service locating and securing
high-protein lots of organically grown wheats for his outlets. But
often as not Organic products are no more nourishing than those
grown with chemicals. Until the buyers at Organic whole food
wholesalers get better educated about grain, obtaining one's
personal milling stock from them will be a dicey proposition.
Sometimes Organic cereal can be far worse than conventional. To make
a cereal Organic is a negative definition; if it hasn't had
chemicals, then its Organic. Grain is one of the few foods that will
still produce economic yields of low quality seed on extremely
infertile soil or when half-smothered in weeds because herbicides
weren't used for reasons of ideological purity. Vegetables will
hardly produce anything under those conditions; carelessly grown
fruits and vegetables are inevitably small, misshapen, unmarketable.
But seed cleaning equipment can remove the contamination of weed
seeds in cereal grains (at a cost.)
The price the farmer receives for Organic cereal grain is much
higher, so it is possible to accept rather low yields or expend more
money for cleaning out high levels of weed seeds from the field-run
harvest, and still make a good profit. A lousy Organic cereal crop
like this might even make a higher profit because the farmer has
been spared the expense of fertilization, of rotation, of weed
control. I remember once I bought a sack of Organic whole oats that
were the smallest, most shriveled, bitterest oats I've ever tried to
eat. We ended up throwing out that tiny, light (lacking density)
seed in favor of using the "conventional" whole oats that were
plump, heavy and sweet.
Wheat is not the only cereal that is damaged by industrial milling.
So are oats. Most consumers have never seen whole oats; they look
very much like wheat berries. But rolled oats become rancid and
stale on the shelf much like wheat flour on the shelf.
Public-domain text, read in full here on John Shaqi.
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