I am certain that all human beings would be more efficient if they chewed all solid food to a cream and sipped all liquids slowly. The late Professor William James, the great Harvard psychologist, testified to the value of such a habit, as did a number of other distinguished Harvard professors. I regret that some physicians still hold out in their belief that it does no good although the evidence stands out as clearly before them as a tree along the roadside. But they are like the physician who some years ago declared that bathing was bad for people. I recall how hard we all bore down upon him, as he richly deserved, and how the Journal of the American Medical Association printed a short poem ridiculing him. I am quite certain that the members of the Regular school of medicine have progressed infinitely farther toward the cure of diseases than members of all the other schools combined. I do not say this simply because I happen to be a physician of the Regular school; I say it because a candid survey of what has been accomplished, and by whom, proves it. But as to diet, we have done little compared with what we should do. We have made no greater progress along this line because so many of us have been blinded by prejudice--the curse of the human race. With regard to chewing all food to a cream, most modern writers on dietetics, while acknowledging that this super-mastication is useful, maintain that it does not increase the value of the food. But they err greatly in this, as we can prove in a very few words: If a certain amount of proteins, fats, and carbohydrates is bolted by a nervous man suffering from a breakdown, it will cause intestinal toxemia as a result of the bolted food, but if he chews the food to a cream it will be digested in a normal manner and will not cause gas in the stomach or intestines. The proper amount of food is absorbed and nourishes the man as it should. Now did not the thorough mastication of that food increase the value of the proteins, fats, and carbohydrates? The thing is a self-evident fact. In the first case a man takes food which quickly turns to a loathsome poison. In the second instance the same kind of food is so thoroughly mixed with the ptyalin in the saliva that whatever is eaten becomes of value as protein or fat or some other food element.