Many people who go to sanitariums for a cure pay from fifty to seventy-five dollars per week for the privilege of sawing wood, and you can take this exercise just as well and at considerably less expense at home, sawing your own wood instead of that of the sanitarium. Another splendid diversion for a man with "nerves," if he can have it, is a small workshop where he can make just any old thing out of boards and nails. If one is apt in this line, he can make things that will interest children. This sort of work requires a certain kind of concentration that is most excellent for the nervous sufferer. This suggestion would of course apply to a woman, too, if she cared to try such an experiment. Sewing, and especially fine needlework, is very trying to a woman's nerves, and if she has broken down under that kind of work she should quit it and do something else. If she has to make her living in that way, she of all people should observe the outdoor rules as well as rules for dieting. I am sure nervous people profit by frequenting all possible outdoor games. If a number of people afflicted with "nerves" could get together and take daily walks and at the same time determine that their conversation should always have a humorous slant, it would help all of them wonderfully. Riding in an automobile is beneficial if the machine is driven slowly and the patient is kept out of doors from three to four hours. But the fast driving that is generally done is bad for these people. They come back from a ride worse than when they started. It may be set down as a general rule that any form of outdoor exercise or play is good for the nervous person if it is not violent. Nervous people should, if possible, take a vacation once a year and get into new surroundings. I am certain, however, that it does not make any difference where one lives. A man is just as likely to have a breakdown in one part of the world as another. While on these vacations he should stick to his rules just as rigidly as when he is at home.