How to Eat: A Cure for "Nerves"Hinkle, Thomas C. (Thomas Clark)
Science
How to Eat: A Cure for "Nerves"
Hinkle, Thomas C. (Thomas Clark)
Diet in disease; Nervous system -- Diseases; Nervous system -- Hygiene
Now this brings me to what I want to say about such sufferers going
insane. Believe me, they never do! Remember this always. You won't
become insane. You couldn't if you tried! In letter after letter among
the flood of them I have had from all over this country and Canada, I
read how the poor sufferer feared he or she might be going insane. I
know, poor souls, just how you feel. That feeling is, I think, the most
dreadful of all things connected with "nerves." I suffered from it for
years. It is a dreadful feeling, but there is not the least bit of
danger of such a thing happening to you. You will _not_ go insane. Such
persons can't. Do you really get me? Such persons cannot go insane. This
disease is nothing but what we call a functional nervous trouble. And so
forget about the danger of insanity for all time. You can be cured, but
you will make your return to health just that much slower by harboring
this fear. And it would be simply foolish for you to go on thinking it
possible after I--let me say it again--after I have told you that it
cannot happen. For the value of this treatise lies in the "I." Its value
is just like that of the treatise by Cornaro. He lived it. And so
likewise have I lived it. I have been laid low with this malady. I have
staggered in black despair with staring eyes and bleeding feet and
crying soul along this road strewn with thorns and stones. I know what
it is to lie awake all night and cry like a baby, with none to know and
none to tell me what to do. I know what it is to be tremendously
ambitious. Ambition! Ambition! Ah, God of Heaven! How a poor soul
suffers who beyond everything else, craves to be able to do something
big in this world because he knows he should, yet is held down by this
dreadful thing, "nerves!" And how little, how unspeakably little, do
physicians, even the greatest of them, know, actually know, how we
suffer, unless indeed there be one in whose own body the fiend has sunk
deep its talons.
After I had my first breakdown I made up my mind to study medicine
because something told me that I was one of those "peculiar" people who
just _think_ there is something the matter with them. Is it not strange
that with all the advance that has been made in general medicine, little
or nothing has been done for the relief of the people born with this
curse hanging over them?
I wish this book could be put into the hands of every nervous parent
for, think as you may, all nervous parents beget nervous children. But
does it follow that such children should have a nervous breakdown almost
before they are out of their teens? No, decidedly not; and what is more,
they never should and never would break down, if they had proper food.
Public-domain text, read in full here on John Shaqi.
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