How to Get Strong and How to Stay SoBlaikie, William
Science
How to Get Strong and How to Stay So
Blaikie, William
Physical education and training
Now, suppose every one of these twenty-five hundred men, besides being,
as most of them already are, both courageous and faithful in the
performance of duty, was a skilful and hard-hitting boxer, a good,
steady, long-distance runner, a fair wrestler, a strong swimmer, a
sound, hale, thoroughly well-made man. Let the vicious classes once
know--and how long would it take them to learn?--that in a race between
them and the policeman the latter would be pretty sure to win; let it be
known that, when he once caught his man, the odds would be decidedly in
his favor, and that that man would not get away; let every member of the
force be justly known as a formidable man to face, and one whom the
offender had better avoid--and what an advance it would be in both the
moral and physical efficiency of the force! Now let the riot come, and
see what that little band of twenty-five hundred trained men could do
against ten times their number. To-day they have nothing which makes
them enduring at quick, hard work, and that is what is wanted for mobs.
If they had an abundance of that which would make them so, the plying
of a locust for an hour or two among a lot of unorganized roughs would
be almost a diversion, and a game they could continue at by the
week if need be.
And why should not every city in our land have, instead of men very many
of them too often far out of condition, these same well-trained men,
educated, as men have to be in nearly every other calling, directly for
their work, and all dexterous and able? Is it asking too much? The
preparation necessary to it will not compare in its exhausting effects
with what the war-policeman--the soldier, who is not paid a quarter as
much--must do without a murmur: the long forced marching, weighted like
a pack-horse, the broken sleep, the stinted food, the bad shoes, the
long absence from home, and the lack of all comforts. Why not insist on
a regime which, if the fat man could go through and retain his
corporosity, would make him welcome to retain it; if the thin man could
be up to every day's work in it, then he could stand far more than he
looked equal to? But if either failed, out with him. There need be no
fear that good substitutes could not be had in abundance.
This is no question of mere health, and symmetry of make, and reasonable
strength, as with the ordinary citizen. It is a matter of fitness for
ordinary duties--duties often of very great importance to the public
weal, which may spring up at any moment, and which call for unusual
physical resources. It is a matter of substituting for dangerous
weapons, rashly wielded, and when that wielding is often wholly
uncalled for, men who, in any ordinary street-brawl, need no weapon,
and would scarcely think of using one, any more than would a Morrissey,
a Heenan, or a Hyer.
Public-domain text, read in full here on John Shaqi.
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