How to live: A manual of hygiene for use in the schools of the Philippine islandsKnapp, Adeline
Science
How to live: A manual of hygiene for use in the schools of the Philippine islands
Knapp, Adeline
Hygiene -- Popular works
When the Americans first came to Manila the city was not kept as clean
as it is now. This is one reason why there were so many deaths in
Manila, and because of the high death rate, the Americans at once set to
work to clean the city. To do this cost the lives of many American
soldiers, who died of fever caused by bad gases from the earth; but
since it was done, the death rate in Manila is less than it ever was
before.
But even yet the death rate is greater than it would be, if everybody
would be careful about food and drink. The greater number of those who
die are little children. Indeed, one third of all the deaths in Manila
are of children who die of a single complaint. This is the terrible fits
from which we so often see little babies suffering. The fits are caused
by trouble in the stomach and bowels, arising from bad food and drink.
Sometimes the little one dies because it is worn out by the pain it has
suffered. Sometimes the brain is affected by the stomach trouble; but
the true cause of death in every such case is impure water or the wrong
kind of food. Most of the trouble comes from the water which the
children drink.
Not even a grown person ought to drink water that has not been boiled.
It is not safe, for the germs of many of the tropical diseases are found
in the water. All of these germs are killed by that degree of heat which
we call the boiling point. No less heat than this will kill them.
It is not enough merely to heat the water; it must really boil for at
least five minutes after it begins to bubble and simmer. It ought then
to be strained through a clean cloth and put at once into a banga or
some other of the jars used to contain water. The jar should be clean,
and should have a cover. If it is hung in a draft of air, the water will
become cool enough to drink.
The jars used to hold water should be of ware that will “sweat” after
the liquid has been in them for some time. That is, the outside should
be covered with beads of moisture which have crept through the sides.
This sort of jar keeps the water cool and lets the air get to it. Water,
after it has been boiled, is tasteless and flat, and until it again
takes up oxygen from the air, it is not so pleasant to drink, or so
digestible as it was before boiling.
We have seen how important water is to life, and we cannot have too high
an idea of the importance of its being pure. It is not enough that water
looks clear and sparkling. It may look like crystal and yet be full of
poisonous germs. The only way to be certain that it is pure is to boil
it and then see that no further impurities get into it before it is
used.
QUESTIONS.
What is thirst?
What is the proportion of water in the body?
What is the purest sort of water we have?
How does water become unfit for drinking?
How may it be purified and made fit to drink?
How should drinking water be kept?
Public-domain text, read in full here on John Shaqi.
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