Hygiene: a manual of personal and public health (New Edition)Newsholme, Arthur, Sir
Science
Hygiene: a manual of personal and public health (New Edition)
Newsholme, Arthur, Sir
Hygiene; Public health -- Great Britain; Sanitation
=Longevity= is diminished by immoderate indulgence in alcohol. The
statistics of Temperance Insurance Societies, show much better results
among teetotalers than among moderate drinkers. It is only fair to
add that although the latter are supposed to consist of moderate
drinkers—and particular enquiries are always made on this point before
insurance—it is probable that a large proportion of them exceed 1½
ounces of alcohol per day. Making due allowance for this fact, the
statistics show a great superiority in the expectation of life of
teetotalers.
=Factors Modifying the Effects of Alcohol.=—1. =Age and Sex.=—Until
adult life is reached, total abstinence from alcohol should be
enforced. The delicate nervous system of children is easily disturbed
by it, and it appears in some measure to retard growth. Another
argument against giving alcohol before adult age is reached, is still
more important. It is at this period of life that habits are chiefly
formed, and a craving for alcohol may be insidiously produced, destined
to have most baneful results.
Old people, if ordered spirits for medical reasons, should drink them
well diluted.
Women are much more easily affected by alcohol than men, and if they
acquire the habit of excess, the hope of reformation is even less than
with men.
2. =Exercise= has a most important influence in modifying the effects
of alcohol. Those of sedentary occupations and living in towns, cannot
oxidise as much as those engaged in active out-door work, and are
consequently much more prone to suffer. A game-keeper in the Scotch
Highlands may possibly live to a good old age, notwithstanding the fact
that he consumes an amount of whiskey that would have sent a sedentary
man to his grave in the course of a few years.
3. =The Condition of the Stomach= has also great influence. When
the stomach is empty, alcohol produces at once a powerful reflex
stimulation of the heart, and becomes quickly absorbed into the
circulation. Thus intoxication may be produced by a quantity that would
have had little effect if taken with a meal.
4. =The State of Concentration or Dilution= modifies greatly the action
of alcohol, the local action on the stomach and the reflex stimulation
being much greater than when it is concentrated, and injurious effects
being much more likely to occur.
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