Hygiene: a manual of personal and public health (New Edition)Newsholme, Arthur, Sir
Science
Hygiene: a manual of personal and public health (New Edition)
Newsholme, Arthur, Sir
Hygiene; Public health -- Great Britain; Sanitation
The two chief physiological points bearing on the advisability of
alcohol as a part of one’s daily diet are—its =food properties=, and
its effect on the appetite and digestion.
It has been already stated that a quantity of alcohol under 1 or 1½
ounces may become oxidised in the system, and may thus form a source of
heat. But in all probability, although it may be regarded as a food,
it is a most inconvenient one, inasmuch as it diminishes the oxidation
of other foods. It has been aptly compared in this respect to
sulphur, which is an oxidisable material, but which, when it is burnt
in a chimney, in which the soot is on fire, will put an end to the
combustion of the latter. Its value as a food, under normal conditions,
is practically nil.
Its =Effect on the Digestive Organs= is three-fold. (_a_) The contact
of alcohol with the mucous membrane of the mouth and stomach, acts as a
reflex nervous stimulus, which in moderation excites an increased flow
of gastric juice. (_b_) It also increases the activity of the movements
of the stomach. In cases of weak digestion, therefore, small doses of
alcohol may, at times, be useful. (_c_) The effect of alcohol on the
food taken varies with its degree of dilution. Concentrated alcohol
coagulates albumin, and so stops digestion; largely diluted alcohol has
no such effect.
The late Dr. Parkes, the greatest authority on the dietetic use of
alcohol, has summarised the argument as to the dietetic use of alcohol
as follows:—
“But what, now, should be the conclusion as to the use of alcohol
in health after growth is completed? Admitting the impossibility
of proving a small quantity to be hurtful, and at the same time
acknowledging the dangers of excess, there arises an argument which
seems to me somewhat in favour of total abstinence. No man can say when
he has passed the boundary which divides safety from harm; he may call
himself temperate, and yet may be daily taking a little more than his
system can bear, and be gradually causing some tissue to undergo slow
degeneration. He may be safe, but he may be on the verge of danger.
“This uncertainty, coupled with the difficulty at present of saying
what dietetic advantage is gained by using alcohol, seems to me rather
to turn the scale in favour of total abstinence instead of moderate
drinking. But if any one honestly tries, and finds he is better in
health for a little alcohol, let him take it, but he should keep within
the boundary line, viz., that 1½ ounces of pure or absolute alcohol
in twenty-four hours form the limit of moderation. I do not then think
he can do himself any harm.”
=The Varieties of Fermented Drinks.=—The three chief kinds of alcoholic
beverages are malt liquors, wines, and ardent spirits. In addition, we
may mention cider and perry, which are the fermented juices of apples
and pears respectively; and koumiss, which the Tartars prepare by
fermenting mare’s milk, though it may also be made from the milk of
other animals.
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