Insomnia; and Other Disorders of Sleep — John Shaqi
Insomnia; and Other Disorders of SleepLyman, Henry M. (Henry Munson)
Science
Insomnia; and Other Disorders of Sleep
Lyman, Henry M. (Henry Munson)
Dreams; Insomnia; Sleepwalking
The experiments of Pettenkofer and Voit, to which allusion has just been
made, serve also to illustrate the fact that all tissue changes are
increased by every excitement of the sensory organs of the body, but are
diminished by the subsidence of peripheral irritations. Hence the
importance of quiet and darkness when we seek to induce that state of the
body in which molecular processes should reach their minimum. Since every
act of perception is attended by an outburst of refuse matter from the
nervous tissue, the quantity of such excrementitious discharge in any
given period of time becomes in some sort a measure of the vital activity
of the organism. Conclusive proof of the diminution of vital function
during sleep is thus obtained.
It must not, however, be inferred that the general reduction of
tissue-change, which has thus been established, during the hours of sleep,
is evidence of a universal and uniform reduction of function throughout
the body. Sleep seldom falls at once with equal force upon every organ;
its invasion is progressive. Consequently, certain structures may be fast
asleep, while others are partly awake,--while still other portions of the
organism may be in a condition of activity greatly in excess of their
ordinary wakeful function. Upon this fact depend the phenomena of dreams
and the various forms of somnambulism. The special senses are usually
overcome by sleep before the muscular apparatus yields, and the
cerebro-spinal nervous centres are the last of all to succumb. The eyes,
for example, cease to see clearly before the eyelids droop, or the muscles
of the neck give way in the act of nodding. The senses of touch and of
taste fail next in order, as in the case of the infant gourmand, who may
be seen falling asleep at supper,--his mouth yet filled with untasted
sweets from the table before him. The sense of smell is more persistent,
and its exercise is sometimes an obstacle to the invasion of sleep.
Witness the effect of powerful odors upon certain persons. The perfume of
flowering plants in the sleeping chamber is sometimes decidedly annoying
on this account. A lady of my acquaintance was once awakened out of a
sound sleep by the smell of tobacco smoke from the pipe of a thoughtless
burglar who had quietly entered a distant apartment of the house. A sudden
change of wind, deluging a city with the vapors of a glue-factory or
rendering establishment, may in like manner disturb the slumbers of
thousands of people.
Public-domain text, read in full here on John Shaqi.
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