Insomnia; and Other Disorders of SleepLyman, Henry M. (Henry Munson)
Science
Insomnia; and Other Disorders of Sleep
Lyman, Henry M. (Henry Munson)
Dreams; Insomnia; Sleepwalking
The dependence of a high atmospheric temperature upon the direction of the
wind renders the course of the aerial currents a matter of great
importance in relation to sleep. The southerly winds which, in the
northern hemisphere, are hot and enervating, always produce an increase of
wakefulness. The winds that blow from the heated deserts of Africa,
Arabia, and Australia, are greatly dreaded upon this account, as well as
for the other numerous discomforts which fly in their train. Their
cessation, and their replacement by a cool, polar current brings relief at
once. The changes thus produced in the electrical condition of the
atmosphere doubtless contribute more than is usually known to these
results. A cloudless sky gives evidence of positive electricity, which is
much stronger in winter than in summer.[33] Clouds are sometimes positive
and sometimes negative. According to Fonssagrives[34] the atmospheric
electricity is positive during northerly winds, and negative during the
prevalence of winds from the southerly quarters of the horizon. Great
disturbances of the electrical condition of bodies is often observed
during the occurrence of the sirocco in North Africa. Arago has related
the case of an officer in the French army[35] who saw sparks of
electricity leaping from his epaulettes at every blast of the sirocco
encountered on a march in the neighborhood of Algiers. Such atmospheric
disturbances often produce very disagreeable effects upon persons of a
nervous temperament. According to Fonssagrives (_loc. cit._) such patients
frequently experience, during the prevalence of storms which traverse
great distances, a high degree of insomnia, together with headache, pains
in the limbs, joints, and old injuries, and a general indefinable
sensation of discomfort. S. Weir Mitchell has carefully traced the
connection between these phenomena and the variations of barometric
pressure which accompany the revolving storms that cross the continent in
a northeasterly direction.[36]
Though the effect of a high atmospheric temperature is unfavorable to
sleep, an excessive temperature produces the opposite condition. Stupor
rather than sleep is the consequence of insolation and of exposure to
great heat from artificial sources. This is a pathological process, and,
therefore, must not be mistaken for natural sleep. It may result either
from cerebral congestion, or from cardiac exhaustion, and is characterized
by an extraordinary bodily temperature and a high rate of mortality.[37]
So elaborate are the arrangements for the preservation of a uniform
temperature throughout the body that it is practically impossible for a
sunstroke to occur unless the regulative apparatus has been previously
deranged by ill-health.
Public-domain text, read in full here on John Shaqi.
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