Insomnia; and Other Disorders of SleepLyman, Henry M. (Henry Munson)
Science
Insomnia; and Other Disorders of Sleep
Lyman, Henry M. (Henry Munson)
Dreams; Insomnia; Sleepwalking
+============================================================+
| Organic Life. |
| | Conscious Life. |
| | | Imaginative Faculties. |
| | | | Coördinative Faculties. |
| | | | | Special Sensation and Voluntary Motion.|
|----+----+----+----+----+-----------------------------------|
|XXXXXXXXXXXXXXXXXXXXXX | Normal life. |
|------------------------------------------------------------|
|XXXXXXXXXXXXXXXXX |First stage of sleep--Hypnagogic |
| | hallucinations. |
|------------------------------------------------------------|
|XXXXXXXXXXXX |Second stage of sleep--Dreaming. |
|------------------------------------------------------------|
|XXXXXXX |Third stage of sleep. |
|------------------------------------------------------------|
|XX |Profound sleep. |
|------------------------------------------------------------|
|XXXXXXX |First stage of waking. |
|------------------------------------------------------------|
|XXXXXXXXXXXX |Second stage of waking--Dreams. |
|------------------------------------------------------------|
|XXXXXXXXXXXXXXXXX |Third stage of waking--Hypnagogic |
| | hallucinations. |
|------------------------------------------------------------|
|XXXXXXXXXXXXXXXXXXXXXX |Complete awakening. |
+------------------------------------------------------------+
It was formerly believed that during the time of sleep all the processes
of assimilation and nutrition throughout the body are increased,--in
short, that it is the season of repair for the waste of tissue incurred
during the hours of wakeful activity. While it is true that in sleep the
expenditure of force is greatly reduced, the more exact researches of
modern physiologists indicate a universal reduction in the rate of all the
vital processes. The final result, however, is a general renewal of
energy, because the aggregate income of the tissues is greater than their
outgo during the suspension of conscious activity. The following
observations make very apparent the fact of a reduction of physiological
activity:
Public-domain text, read in full here on John Shaqi.
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