Keeping fit all the way : $b how to obtain and maintain health, strength and efficiencyCamp, Walter
Science
Keeping fit all the way : $b how to obtain and maintain health, strength and efficiency
Camp, Walter
Hygiene; Physical education and training
Perhaps he has caught himself in time. If so he is in luck and Nature
may partially forgive him and give him a chance to "come back." He is
well scared and he means to be good. But the scare wears off, and then,
too, "business" presses him on again. And finally, still well this side
of sixty, perhaps, Nature taps him on the shoulder and says, "Stop!"
"But," he pleads, "I'll be good!"
"You are in the way," she replies, "and the sooner you make place for
wiser men the better I shall have my work done."
But it is not alone the business world that is full of these untimely
breakdowns. We lose many a man in the professional ranks with ten years
of his best work before him, the man of ripened intellect, with his
store of reading and experience--stopped oftentimes in the very midst of
that masterpiece whose volumes would be read by future generations.
Executives whose value to corporations is increasing in a compound
degree suddenly receive notice that the continually bent bow is
cracking; almost immediately they lose their ambition and initiative,
they become prematurely aged. These are indeed expensive losses!
And all this could be saved at an expenditure of a few paltry hours a
week devoted to the repair of the physical man; given that and we may
safely promise that he shall round out the full measure of his mental
labors.
The men of this country are going the pace at a far more reckless rate
than that of any other nation. Philosophers like Prof. Irving Fisher are
sounding the warning. Shall we heed it?
CHAPTER II
When Dr. D.A. Sargent, of Harvard University, makes the charge that,
"More than one-half of the male population between the ages of eighteen
and forty-five years are unable to meet the health requirements of
military service, and that, of the largest and strongest of our country
folk pouring into our cities, barely one of their descendants ever
attains to the third generation," it becomes a pretty serious charge. We
are already familiar with the forgetfulness of physical condition by men
over forty, but we had prided ourselves considerably over the belief
that the majority of our youth would compare favorably with those of
other countries. When one comes to sift the statement, he should
remember that many disabilities for which the military examiners might
reject a man are not so serious, after all, and that nothing has been
said about the splendid physique of the large number of men who are
accepted.
Public-domain text, read in full here on John Shaqi.
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