*Fénelon speaks in the same tone: “You should never be surprised or discouraged at your faults. You must bear with them patiently yet without flattering yourself or sparing correction. Treat yourself as you would another. As soon as you find you have committed a fault make an interior act of self-condemnation, turn to God to receive a penance, and then tell your fault with simplicity to your director. Begin over again to do well as though it were the first time, and do not grow weary if you have to make a fresh start every day. Nothing is more touching to the Sacred Heart of Jesus than this humble and patient courage. We should not be cast down if we have many temptations and even commit numerous faults. ‘Virtue,’ says the Apostle, ‘is made perfect in infirmity.’[5] Spiritual progress is effected less by sensible devotion, relish and spiritual consolations, than by means of interior humiliation and frequent recourse to God.”* 15. Habitually add to your confession some general accusation of all the sins of your past life, or of such of them as occasion you most remorse. Say, for example, I accuse myself of sins against purity, or charity, or temperance. You thus preclude the possibility of there being lack of sufficient matter for the validity of the Sacrament. 16. Banish from your mind the dread of having omitted any sins in either your general or ordinary confessions, or of not having explained their circumstances clearly enough. The learned theologian Janin sets forth the following rules on the subject: The Church, the interpreter of the will of Jesus Christ, requires sacramental integrity in confession, and not material integrity. The former consists in the confession of all the sins we can remember after a sufficient examination, the duration of which should be regulated by the actual state of the conscience. Material integrity would require a rigorously complete accusation of all the sins we have committed with their number and circumstances, without the slightest omission. Now sacramental integrity may be reasonably exacted since it exceeds no one’s ability; whilst material integrity, on the contrary, could not be exacted without the sacrament becoming an impossibility; for, no matter how carefully we make our examination of conscience, some sin, or some detail in regard to number or circumstance, will always escape us. In a word, all that the Church demands of the faithful is a sincere and humble avowal of every sin that can be brought to mind after a suitable examen: for the rest, she intends good will to supply for any defect of memory.