India -- History -- British occupation, 1765-1947 -- Biography; Lawrence, John Laird Mair, 1811-1879
The habits of his daily life are worth mentioning, as they were
originally and as they became afterwards. Up to the present time, 1849,
he always rose early, and by sunrise all the year round was on horseback
or on foot. Returning home before the sun was high in the heaven, he did
some of his best work indoors before breakfast. This work would be
continued all day till late in the afternoon, when he would be again out
of doors until nightfall. After that he would refrain from work and
retire early. As he had duty out of doors as well as indoors, this
routine was very suitable to the public service and preserved the _mens
sana in corpore sano_. It was kept up by him after 1849 whenever he was
on the march or in camp, for several months in every year, though he
would sometimes drive in a gig or a carriage where formerly he would
have ridden or walked. But it became gradually intermitted when he was
in quarters, that is when he was stationary under a roof, owing to
illness and to the consequent diminution of physical force. He would
then go out in the early morning if there was anything to be done, such
as the inspecting of public works or the visiting of institutions. But
if he did not move out, still he would be at work in his study very soon
after sunrise at all seasons. At no time, however, did he fail to be in
the open air at eventide when the sun was low. He was temperate and
abstemious, and he advocated moderation, believing that in a hot climate
the European constitution is apt to suffer not only from the use of
stimulants but also from excess of animal food.
Public-domain text, read in full here on John Shaqi.
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