I am a young man twenty-four years of age, enjoying the most vigorous health. For two years after becoming engaged I delayed marriage, simply because I did not think my income sufficient to support a wife and the children which I regarded as an inevitable consequence. Happily for me, a friend who knew my circumstances wrote me about male continence. The ideas contained in this discovery were so different from all my preconceived ideas of what constituted marital happiness that I was inclined to reject them as utterly impracticable and absurd. But the more I thought of the matter, the more clearly I saw that if there was a possibility of these new ideas being true, they were exactly adapted to a man in my circumstances, and that they made my marriage immediately practicable. The wholly new thought, that retaining the vital seminal secretion in the body, instead of spending it recklessly, might make a man stronger, cleaner, and better, also seemed to me not irrational. With some misgivings, therefore, I ventured upon marriage; and, thanks to this practice, it has been found a complete success. I have had a continuous honeymoon for four years, besides having the daily use of my wife’s invaluable services in my business, and have never been conscious of any irksome constraint or asceticism in my sexual experience, and my self-control and strength, mental and physical, have greatly increased since my marriage. In the light of my own experience, I regard the idea that the seminal fluid is a secretion that must be got rid of as being the most pernicious and fatal one that can possibly be taught to young people. F. G. FROM A MAN OF SEVENTY. My age is seventy years, and, thanks to male continence, my health is good and I am as vigorous sexually as I ever was. My only regret is that I was not informed of it earlier in life. It is not only a splendid sanitary measure, but is a promoter of pleasure and the greatest harmoniser of domestic life that I know. It is my decided opinion that where this practice is adhered to, except where reproduction is desired, strife and contention, separation and divorce would never occur. It seems to me that no one who is seeking improvement would, after experiencing this practice, ever wish to go back to the crude sensual practice in whose wake follow satiety, exhaustion, disgust, and remorse.