Maintaining Health (Formerly Health and Efficiency)Alsaker, Rasmus Larssen
Science
Maintaining Health (Formerly Health and Efficiency)
Alsaker, Rasmus Larssen
Diet; Hygiene
Surgery is occasionally necessary, but today from ten to twenty
operations are performed where but one is needed.
"There is nothing new beneath the sun," is a popular quotation. It seems
to hold true in the healing art, for the best modern practice was the
best ancient practice. Naturally, people like to make new discoveries
and get credit therefore. Our valuable new discoveries in healing are
very ancient. Though much that appears in these pages may seem strange
and new to many, I claim no originality. My aim is to present workable,
helpful facts in such a way that any person of average intelligence and
will power can apply them, and to get the essentials of health within
such a compass that no unreasonable amount of time need be employed in
finding them.
According to late discoveries, the ancient Egyptians were more advanced
in the art of living than any other people on earth, including the
moderns. They taught that overeating is the chief causative factor of
disease, and so it is. They taught cleanliness, the priests going to the
extreme of shaving the entire body daily. It would naturally follow that
they prescribed moderation in eating, which leads to internal
cleanliness. Cleanliness of body, in conjunction with cleanliness of
mind, will put disease to rout.
The ancient Greek writers commented on the good state of health among
the Egyptians, and modern medical writers marvel that they made so
little use of drugs. Evidently they found drugs of little value, for
they were taught hygienic living. The admirable health laws laid down by
Moses were derived from Egyptian sources.
The ancient nations were as much influenced by the Egyptians as we are
today by the Greeks who lived before the Christian era. The Greeks built
combination temples and sanitaria, to which the afflicted resorted. The
priests were in charge and these ancient heathens were great rogues. By
fooling the people they got big fees out of them. Their oracular sayings
and miracles were adroitly presented. They did not teach that overeating
is the chief cause of disease, for this did not suit the mystic times.
The people liked oracular prescriptions, and they got them. The law of
supply and demand worked as well then as it does now. The heathen
priests waxed fat and the medical art degenerated.
About five centuries B. C., Pythagoras taught that health can be
preserved by means of proper diet, exercise and the right use of the
mind. He also taught many other truths and some fallacies. In spite of
much superstition mixed with his philosophy, it was too pure for the
times and he perished.
Public-domain text, read in full here on John Shaqi.
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