Maintaining Health (Formerly Health and Efficiency)Alsaker, Rasmus Larssen
Science
Maintaining Health (Formerly Health and Efficiency)
Alsaker, Rasmus Larssen
Diet; Hygiene
Many give the baby a cathartic within a few hours after birth. This is a
mistake. Cathartics are irritants and it is a very poor beginning to
abuse the mucous membrane of the intestinal tract immediately. This
mucous membrane is delicate and in children the digestive apparatus is
easily upset. Before birth there was no stomach or bowel digestion, all
the nutritive processes taking place in the tissues of the little body.
Gentle treatment is necessary to bring the best results. Cathartics with
their harsh action on the delicate membranes are contraindicated. The
mother's first milk is cathartic enough to stimulate the bowels to act,
but it is nature's cathartic and does no harm.
As a rule the baby is fed too often and too much from the time of birth.
If the child appears healthy the physician's recommendation will
probably be to feed every two hours day and night, or every two hours
during the day and every three hours at night. If the little one appears
weakly these feedings are increased in number. From ten to twenty-four
feedings in twenty-four hours are not uncommon and sometimes infants are
nursed or given the bottle two and even three times an hour. The excuse
for this is that the baby's stomach is small and cannot hold much food
at a time and must for this reason be filled often, for the baby has to
grow, and the more food it gets the faster it grows. The baby's stomach
is small, because the little one needs very little food. The human
being grows and develops for twenty to twenty-five years. This growth is
slow and during babyhood the amount of nourishment needed is not great.
The child, if properly taken care of, is kept warm. Hence it needs but
little fuel. The ideas on food needs are so exaggerated that it is hard
for parents to realize what moderate amount of food will keep a baby
well nourished.
An adult in the best of health would be unable to stand such frequent
food intake. He would be ill in a short time. Babies stand it no
better, and the only proof of this fact needed is that in the United
States at least 280,000 babies under one year of age perish annually.
During babyhood nearly all troubles are nutritive ones. With the stomach
and bowels in excellent condition baby defies all kinds of diseases,
provided it is given the simple, commonsense attentions needed
otherwise, such as being kept warm and clean in a well ventilated room.
With a healthy alimentary canal, which comes with proper feeding, the
little one can withstand the attack of the vast horde of germs which so
trouble adult minds, also adult bodies, when people fail to give
themselves proper care.
The results of too frequent feeding and overfeeding are appalling. The
first ill effect is digestive disturbance. Then one or more of the ills
of childhood make their appearance. These are called diseases, but they
are only symptoms of perverted nutrition, though we insist on giving
them names.
Public-domain text, read in full here on John Shaqi.
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