Maintaining Health (Formerly Health and Efficiency)Alsaker, Rasmus Larssen
Science
Maintaining Health (Formerly Health and Efficiency)
Alsaker, Rasmus Larssen
Diet; Hygiene
A healthy baby is one that is absolutely normal and well in every way.
However, babies today pass for healthy when they are fat and suffering
from all kinds of troubles, provided these ills can be tolerated. We
need a new standard of health. Perfect health is a gift that every
normal parent can bestow upon his children, and we should be satisfied
with nothing short of this. Babies can and should be raised without
illness, but, sad to relate, babies, who are always healthy are so rare
that they are curiosities.
Many babies show signs of maternal overfeeding within a few hours or
days of birth. One of the common signs is the discharge from the nose.
This is aggravated by overfeeding the infant. And thus is laid the
foundation, perhaps, for a lifelong catarrh. In due time various
diseases such as rickets, swollen glands, formerly called scrofulous,
mumps, measles, scarlet fever, diphtheria, pimples, eczema and cholera
infantum, make their appearance. Parents have been taught to look for
these diseases. They have been told that they belong to childhood. This
is a libel on nature, for she tends in the direction of health.
The prevalent idea at present is that various germs, which are found in
water, food, air and earth, are responsible for these diseases, but they
are not. The fact that infants properly cared for do not develop one of
them is proof enough that germs per se are unable to cause these ills.
The germs play their part in most of these diseases, but it is a kindly
part. They are scavengers, and attempt to rid the body of its debris and
poisons. Through false reasoning they are blamed for causing disease,
when in fact their multiplication is an effect. They are a by-product of
disease. The so-called pathogenic bacteria never thrive in the baby's
body until the infant has been overfed or fed on improper food long
enough to break down its resistance.
The improper feeding not only kills an army of babies each year, but it
handicaps the survivors very seriously. The degenerated condition of the
system leaves every child with some kind of weakness. The foundation may
be laid for indigestion, catarrhal troubles, which may or may not be
accompanied with adenoids and impeded breathing, glandular troubles,
often precursors of tuberculosis, in fact children may be acquiring any
disease during infancy from chronic catarrh to rheumatism.
Mental ills are also results of senseless feeding. A healthy baby is
happy. A sick baby is cross. Crossness and anger are mental perversions.
Anger is temporary insanity. Enough overfeeding often results in mental
perversity, epilepsy and even in real insanity. A healthy body gives a
healthy mind. If people would care for their bodies properly, especially
in the line of eating, the asylums for the insane would not be needed
for their present purposes.
Public-domain text, read in full here on John Shaqi.
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