Maintaining Health (Formerly Health and Efficiency)Alsaker, Rasmus Larssen
Science
Maintaining Health (Formerly Health and Efficiency)
Alsaker, Rasmus Larssen
Diet; Hygiene
Thomas Parr, an Englishman, died at the age of one hundred and
fifty-two. He was hale and hearty to the very end. Unfortunately, his
reputation traveled far. He was brought to the English court, where he
was wined and dined, and as a consequence he died. Before this he had
always led the simple life. An autopsy was performed and the physicians
found his organs in excellent condition. The only reason they could give
for his death was his departure from the simple life which he had led in
his home.
Henry Jenkins, also an Englishman, lived to the age of one hundred and
sixty-nine years. He lived very frugally and was always on friendly
terms with nature. His favorite drink was water, though he partook in
moderation of "hop bitters." He was moderate in all things, and it is
said that he was never really ill until near the end of life. He was not
shriveled and shrunken, but a wholesome looking man. King Charles II.
sent a carriage to bring Mr. Jenkins to London, when he was one hundred
and sixty years old. The old gentleman declined to ride and walked the
two hundred miles to the metropolis. The king questioned him regarding
his life and desired to know the reason for his longevity. Mr. Jenkins
replied that he had always been sober and temperate and that this was
the reason for his many years. The Merry Monarch was neither sober nor
temperate, and you may be sure that this reply did not please him. Mr.
Jenkins was wiser than Mr. Parr had been, refusing to dissipate, even
though he was old. Consequently he returned to his home to enjoy life
nine years longer.
These two cases are authentic.
All are familiar with the records given in the Bible. Whether they are
figurative or not it is hard to tell. However, so many cases of
longevity are recorded that they in all probability have a basis in
fact. The Hebrews of old must have been a long-lived people. One hundred
and twenty years was not an extreme age. In Genesis is the record of
many over five hundred years old, and a few over nine hundred years of
age. At the time of the apostles the life span of the Hebrews had grown
shorter and hence the dictum of three score years and ten. Between the
time of Moses and that of the apostles the Hebrews had advanced--or
shall we say degenerated?--from a semi-barbarous people to one that had
the graces and also the vices of a higher civilization. The Hebrews of
old were husbandmen, who lived simply and got their vigor from the soil.
The cause of so much unnecessary suffering and of the premature deaths
has been discussed elsewhere in this book. In short, it is wrong living
and wrong thinking. Impure air and bad food kill no more surely than
does worry.
Public-domain text, read in full here on John Shaqi.
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