Man's supreme inheritance : $b Conscious guidance and control in relation to human evolution in civilizationAlexander, F. Matthias (Frederick Matthias)
Science
Man's supreme inheritance : $b Conscious guidance and control in relation to human evolution in civilization
The mental and physical peculiarities or defects of men and women are
the result of heredity or acquired habit, and the most casual observer
has noticed that certain peculiarities or defects are characteristic of
the members of particular families, as, for instance, in connexion with
the standing and sitting postures, the style of walking, the position of
the shoulders and shoulder-blades, the use of the arm, and the use of
the vocal organs in speech, etc.
Such family peculiarities or defects are unconsciously acquired by the
children, often becoming more pronounced in the second generation, such
acquirements making for good or ill, as the case may be. I will,
however, confine myself to an enumeration of those with a harmful
tendency, as an understanding of bad habits is essential to the
consideration of the teaching principles adopted in my method of
respiratory-physical re-education.
The chief peculiarities or defects may be broadly indicated as:—
1. An incorrect mental attitude towards the respiratory act.
2. Lack of control over, and improper and inadequate use of, the
component parts of the different mechanisms of the body, limbs, and
nervous system.
3. Incorrect pose of the body and chest poise, and therefrom
consequent defects in the standing and sitting postures, the
interference with the normal position and shape of the spine, as well
as the ribs, the costal arch, the vital organs, and the abdominal
viscera.
Re-education, when one or other or all of these peculiarities or defects
are present, means eradication of existing bad habits, and the following
will indicate some of the chief principles upon which the teaching
method of this re-education is based:—
That where the human machinery is concerned Nature does not work in
parts, but treats everything as a whole.
That a proper mental attitude towards respiration is at once inculcated,
so that each and every respiratory act in the practice of the exercises
is the direct result of volition, the primary, secondary, and other
movements necessary to the proper performance of such act having first
been definitely indicated to the pupil.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account