THE CONSTRUCTION AND CHARACTERISTICS OF THE COMBINED MASSAGE EXERCISES 19 COMMENTARIES AS TO THEIR USE 24 THE PRESSURE OF THE HANDS 24 THE DEGREE OF EXERTION 26 THE BEST TIME FOR THE EXERCISES 27 SPECIAL REMARKS 28 GENERAL AND DETAILED DESCRIPTION OF THE COMBINED MASSAGE EXERCISES WITH THEIR ANALYSES AND EFFECTS 30 Exercise No. 1 30 Exercise No. 2 33 Exercise No. 3 36 Exercise No. 3 A 39 Exercise No. 4 41 Exercise No. 5 43 Exercise No. 6 48 Exercise No. 7 50 Exercise No. 8 54 Exercise No. 9 56 Exercise No. 9 A 57 Exercise No. 10 59 Exercise No. 11 62 Exercise No. 12 64 Exercise No. 13 66 Exercise No. 14 69 Exercise No. 14 A 70 PROPER BREATHING 72 SPECIAL AND GENERAL DEEP BREATHING EXERCISES 74 SYNOPTIC REVIEW OF THE COMBINED MASSAGE EXERCISES 78 HOW THE NUMBER OF EXERCISES FOR ONE PERFORMANCE CAN BEST BE DECREASED 85 ANOTHER SYSTEM: Practicing the Movements of the Body Without the Massage 86 SUPPLEMENT HOW THE EXERCISES MAY BE UTILIZED IN SOME DISEASED AND DISORDERED CONDITIONS OF THE BODY 87 Anaemia 88 Headache 88 Disorders of the Digestive System 88 Disorders of the Liver 90 Diabetes 90