Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and HappinessBeecher, Catharine Esther
General
Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and Happiness
Beecher, Catharine Esther
Cooking; Home economics
“Better, far better, the old houses of the olden time, with their
great roaring fires, and their bedrooms where the snow came in and the
wintry winds whistled. Then, to be sure, you froze your back while you
burned your face, your water froze nightly in your pitcher, your breath
congealed in ice-wreaths on the blankets, and you could write your name
on the pretty snow-wreath that had sifted in through the window-cracks.
But you woke full of life and vigor, you looked out into the whirling
snow-storms without a shiver, and thought nothing of plunging through
drifts as high as your head on your daily way to school. You jingled
in sleighs, you snow-balled, you lived in snow like a snow-bird, and
your blood coursed and tingled, in full tide of good, merry, real life,
through your veins—none of the slow-creeping, black blood which clogs
the brain and lies like a weight on the vital wheels!”
It is ascertained by experiments that breathing bad air tends so to
reduce all the processes of the body, that less oxygen is demanded and
less carbonic acid sent out. This, of course, lessens the vitality and
weakens the constitution; and it accounts for the fact that a person
of full health, accustomed to pure air, suffers from bad air far more
than those who are accustomed to it. The body of strong and healthy
persons demands more oxygen, and throws off more carbonic acid, and is
distressed when the supply fails. But the one reduced by bad air feels
little inconvenience, because all the functions of life are so slow
that less oxygen is needed, and less carbonic acid thrown out. And the
sensibilities being deadened, the evil is not felt. This provision of
nature prolongs many lives, though it turns vigorous constitutions into
feeble ones. Were it not for this change in the constitution, thousands
in badly ventilated rooms and houses would come to a speedy death.
One of the results of unventilated rooms is _scrofula_. A distinguished
French physician, M. Baudeloque, states that
“The repeated respiration of the same atmosphere is _the_ cause of
scrofula. If there be entirely pure air, there may be bad food, bad
clothing, and want of personal cleanliness, but scrofulous disease will
not exist. This disease _never_ attacks persons who pass their lives
in the open air, and _always_ manifests itself when they abide in air
which is unrenewed.”
This writer illustrates this by the history of a French village where
the inhabitants all slept in close, unventilated houses. Nearly all
were seized with scrofula, and many families became wholly extinct,
their last members dying “rotten with scrofula.” A fire destroyed a
large part of this village. Houses were then built to secure pure air,
and scrofula disappeared from the part thus rebuilt.
We are informed by medical writers that defective ventilation is one
great cause of diseased joints, as well as of diseases of the eyes,
ears, and skin.
Public-domain text, read in full here on John Shaqi.
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