Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and HappinessBeecher, Catharine Esther
General
Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and Happiness
Beecher, Catharine Esther
Cooking; Home economics
There is no duty of those persons having control of a family where
principle and practice are more at variance than in regulating the
dress of young girls, especially at the most important and critical
period of life. It is a difficult duty for parents and teachers to
contend with the power of fashion, which at this time of a young
girl’s life is frequently the ruling thought, and when to be out of
the fashion, to be odd and not dress as all her companions do, is a
mortification and grief that no argument or instructions can relieve.
The mother is often so overborne that, in spite of her better wishes,
the daughter adopts modes of dress alike ruinous to health and to
beauty.
The greatest protection against such an emergency is to train a
child to understand the construction of her own body, and to impress
upon her, in early days, her obligations to the invisible Friend and
Guardian of her life, the “Former of her body and the Father of her
spirit,” who has committed to her care so precious and beautiful a
casket. And the more she can be made to realize the skill and beauty
of construction shown in her earthly frame, the more will she feel the
obligation to protect it from injury and abuse.
It is a singular fact that the war of fashion has attacked most fatally
what seems to be the strongest foundation and defense of the body, the
bones. For this reason, the construction and functions of this part of
the body will now receive attention.
The bones are composed of two substances, one animal, and the other
mineral. The animal part is a very fine net-work, called _cellular
membrane_. In this are deposited the harder mineral substances, which
are composed principally of carbonate and phosphate of lime. In very
early life, the bones consist chiefly of the animal part, and are then
soft and pliant. As the child advances in age, the bones grow harder,
by the gradual deposition of the phosphate of lime, which is supplied
by the food, and carried to the bones by the blood. In old age, the
hardest material preponderates; making the bones more brittle than in
earlier life.
The bones are covered with a thin skin or membrane, filled with small
blood-vessels which convey nourishment to them.
Where the bones unite with others to form joints, they are covered with
_cartilage_, which is a smooth, white, elastic substance. This enables
the joints to move smoothly, while its elasticity prevents injuries
from sudden jars.
The joints are bound together by strong, elastic bands called
_ligaments_, which hold them firmly and prevent dislocation.
Between the ends of the bones that unite to form joints are small sacks
or bags, that contain a soft lubricating fluid. This answers the same
purpose for the joints as oil in making machinery work smoothly, while
the supply is constant and always in exact proportion to the demand.
Public-domain text, read in full here on John Shaqi.
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