What is to be gained by suppressing the different forms of catarrhal elimination with cough and catarrh cures containing opiates, astringents, antiseptics, germkillers and antipyretics? Is it not obvious that such a procedure interferes with Nature's purifying efforts, that it hinders and suppresses the inflammatory processes and the accompanying elimination of morbid matter from the system? Worst of all, that it adds drug poisons to disease poisons? Such a course can have but one result, namely the changing of Nature's cleansing and healing efforts into chronic disease. From the foregoing it will have become clear that the cause of a cold lies not so much in the cold draft, or the wet feet, as in the primary causes of all disease: lowered vitality, deterioration of the vital fluids and the accumulation of morbid matter and poisons in the system. The incubation period of the cold may have extended over many years or over an entire lifetime. What, then, is the natural cure for colds? There can be but one remedy: increased elimination through the proper channels. This is accomplished by judicious dieting and fasting, and through restoring the natural activity of the skin, kidneys and bowels by means of wet packs, cold sprays and ablutions, sitz baths, massage, chiropractic or osteopathic manipulation, homeopathic remedies, exercise, sun and air baths and all other methods of natural treatment that save vitality, build up the blood on a normal basis and promote elimination without injuring the organism. Suppression During the Third Stage of Inflammation Should the inflammatory processes be suppressed during the stage of Destruction, the results would be still more serious and far-reaching. We have learned that during this stage the affected parts and organs are involved in more or less disintegration. They are filled with morbid exudates, pus, etc., which interfere with and make impossible normal nutrition and functioning. If suppression takes place during this stage, it is obvious that the affected areas will be left permanently in a condition of destruction. Here is an illustration from practical life: Suppose necessary changes and repairs have to be made in a house. Workmen have torn down the partitions, hangings, wallpaper, etc. At this stage of the proceedings the owner discharges the workmen and the house is left in a condition of chaos. Surely, this would not be rational. It would leave the house unfit for habitation. But such a procedure would correspond exactly to the suppression of inflammatory diseases during the stage of Destruction. This also leaves the affected organs permanently in an abnormal, diseased condition.